La papaya, Chibereko chepapyo, chakanakisa kunobva mavitamini uye antioxidants, kuwedzera kune kugaya chikafu kwakasimba. Inogona kudyiwa nyowani, mujusi, shake, ice cream, masiwiti, mumasaladhi ...
Munhu anokonzera simba rekudya iri ndipapain, enzyme yeproteolytic yakafanana nepepsin iri mujusi yedu yemudumbu, ndiko kuti, nekukwanisa kugaya mapuroteni ezvokudya. Zvose, kuti mushure mekudya kwakawanda mazuva ano, chii chiri nani pane kudzoreredza huremu hwemudumbu nenzira yakasikwa (uye yakapusa). Tichine Reyes uye chimwe chikafu neshamwari ...
papaya sorbet
Pedzisa chero kudya kwemasikati kukuru kana kudya kwemanheru neiyi kugaya Papaya sorbet
Kwakanaka kurapa !!!
mukuru, pano tinomuti mamon ...