Taboulé, couscous saladi

Taboulé chando chinotonhorera chinodyiwa chinowanzoitwa chikafu cheMoroccan. Yakapetwa muto wemonimu, inowanzo ine miriwo yakanyatsochekwa yakadai semadomasi, mhiripiri uye hanyanisi uye mimwe mishonga inonhuhwirira yakaita sekoriandimu nemindi.

Sezvo iri saladhi, tinogona kutamba nemidziyo yayo kuti tiigadzirire pakunaka kwevana. Chinja iwo mahebhu, wedzera mimwe miriwo yaunoda uye nezvimwe zvinongedzo zvakaita semabhinzi, chezi kana zvigadzirwa zve nyama kana hove.

Kunze kwesaradi, iyo taboule inogona kupihwa sekushongedza. Inoenda chaizvo nehove yakakangwa nenyama senge hake kana huku.

Taboule

Dhinda recipe

Taboulé kana couscous saladi inotonhora couscous dish yakafanana neMoroccan cuisine. Nakidzwa nekunaka kwayo neiyi resipi iyo yakakwana kurwisa kupisa kwezhizha

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: salads
• Kushumira: 4

• Nguva yakazara:

Zvimwe

• 300 magiramu e couscous
• 3 pear madomasi
• 1 yero bhero mhiripiri
• 1 pepino
• 1 chitubu hanyanisi
• miorivhi mitema
• howa
• 100 magiramu echando turkey kana soseji
• Hafu ndimu
• 1 lime
• mafuta
• Sal
• cilantro
• menta

Kugadzirira

1. Tinoisa simba rakafanana recouscous semvura mumudziyo usina kudzika pamwe chete nemunyu mushoma uye lemon uye lime juice.

2. Kana couscous yazvimba uye yapfava uye pasisina mvura, isunungure neforogo wosanganisa nemuriwo wakanyatsochekwa, pamwe nemaorivhi, diced turkey uye diced sautéed mushroom.

3. Cheka mishonga uye uwedzere kune taboulé

4. Sanganisa nemafuta mashoma uye mushumire.

Mufananidzo: Onanuit