Yakagadzika brown crab

Hove4 vanhu
1 nyeredzi2 nyeredzi3 nyeredzi4 nyeredzi5 nyeredzi (25 mavhoti)
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kubudikidza Angela

Zvokudya zvegungwa zvave, kwemakore mashoma, nyeredzi iri patafura yeKisimusi. Uye zvakare, iyo yakakosha sosi yemavitamini uye mapuroteni, kuwedzera kune zvimwe zvinovaka muviri. Saka nhasi tave kuzoita a yakamonerwa shava yegakanje, iyo inonyatso kukunda pakati pevaeni vako.

Yakagadzika brown crab

Dhinda recipe

Pane nzira imwe chete yekuvandudza kunaka kwegakanje uye iri nekugadzirira kuzadza kuti iwedzere kunaka.

Yakagadzika brown crab
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: hove
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • nzombe ina dzegungwa dzakabikwa
  • magirazi mana emuto wehove
  • girazi remukaka wakanyoroveswa
  • 100 magiramu echingwa crumb
  • 50 gramu yebhakoni
  • hanyanisi mbiri
  • mavhavha mana egariki
  • chilli
  • chikamu chechina girazi reramu
  • mafurawa mana echingwa
  • zvipunu zvitatu zvemafuta
  • mhiripiri pasi.

Kugadzirira

  1. Tinoisa nzombe mumvura inotonhora kwemaminitsi gumi nemashanu, pasina kubvisa mudziyo

  2. Birai muto wehove uye gadzirai shellfish mairi kweminiti imwe.

  3. Isai zvimedu zvechingwa mumukaka

  4. Tinobvisa nzombe uye tinoparadzanisa makumbo nemakumbo

  5. Tinozarura makungu uye tinobvisa nyama uye chikamu chekrimu

  6. Isu tinobvisawo nyama kubva pamakumbo uye makumbo

  7. Tinosuka makungu zvakanaka.

  8. Dikai bhekoni, wogeza mhiripiri woicheka nepakati woicheka isina mhodzi

  9. Pisa mafuta mupani hombe wobikisa bhekoni, garlic yakasvuurwa uye yakapwanyika, hanyanisi yakapepetwa uye yakachekwa, chilli mhiripiri, parsley, munyu uye mhiripiri.

  10. Bvisa zvimedu uye uzvisanganise nenyama yenzombe, woisa pani

  11. Moisten ne rum, sanganisa uye kubika kwemaminitsi gumi pamusoro pekupisa

  12. Zadza mateko nemusanganiswa uyu womwaya zvimedu zvechingwa pamusoro, bika kwemaminetsi gumi pa 10º uye ndizvozvo.

Image: Norwegian chef mapepa


Tsvaga mamwe mabikirwo e: Hove Mapoka, Zvokudya zvegungwa

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  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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