Mazai machena omelette ane mbatatisi, iyo fitness omelette

Kusiyana neiyo yolk, zai jena rakaderera mumafuta uye rine mapuroteni mazhinji uye nekuda kweichi chikonzero chinonyanya kudyiwa nevatambi. Tiri kuzogadzira mwenje wembatatisi omelette, wakagadzirwa chete nemazai machena uye unobatsira kwazvo kune avo vanodzidzira mune yekurovedza muviri. wedzera yolk kune omelette Izvo hazvina kushata, asi zvinokurudzirwa. Iyo yolk yezai ine zvinovaka muviri zvinhu zvinodiwa kuti muviri usingawanikwe mune chena.

Mufananidzo: Saludsana


Tsvaga mamwe mabikirwo e: Kutanga, Mamenu evana, Mazai Recipes, Mbatatisi mapepa, Tortilla Mapoka

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako