Vazhinji vedu tiri kuramba tichitya munyu, uye kuchengetedza hutano hwedu, zvakakosha kuti tideredze kunwa kwemunyu muzvikafu, asi isu hatidi kusiya kuravira kwatinopihwa nemunyu, saka nhasi tiri kuenda kuedza zvimwe zvidiki zvidiki zvekubika zvisina munyu uye kuti madhishi anonanzva zvakapfuma asingarasikirwi chero neipi yekumwe kunhuwirira kwawo.
Tinogona sei kubika tisina munyu?
- Shandisa zvinonhuwirira miriwo: Ivo vachatipa isu kunonaka kune chikafu uye zvakare ivo vanozosimudzira iyo kunaka kwechikafu. Izvo zvakakosha kuti pakati peakasiyana siyana emiti inonhuwirira yatinayo pamusika, tinoziva nzira yekusarudza iyo inokodzera mhando dzese dzechikafu.
- Mune ndiro senge pasitaKana tichida kuibika nemunyu, chatingaite kurunga nezvinonhuwira kana tangobika. Kana iwe uchida kuti ive nehumwe hunhu husina munyu panguva yekubika, isa gariki, oiri shoma, shizha rebay uye kayenne diki kumvura. Zvinonaka!
- Kubika muriwo usina munyu uye kuti zvinonaka, usakanganwa kutsiva munyu nezvinonhuwira zvakaita semhiripiri kana upfu wemastard.
Ndezvipi zvinonhuwira zvandinofanira kushandisa pachikafu chimwe nechimwe?
- En tsvuku tsvuku, unogona kushandisa ndimu muto, bay leaf, mustard, hanyanisi, thyme, tomato muto uye mhiripiri
- En salads, oregano, basil, mandimu uye parsley
- In the kanaa, jisi remonimu, bay mashizha, basil uye thyme
- In the mbatatisi, hanyanisi, parsley uye mhiripiri
- In the gwayana, mindi, gariki, oregano, hanyanisi neparsley
- In the hove, garlic, parsley, ndimu muto, mhiripiri
Chii chandingaite muzuva rangu zuva nezuva kudzora kunwa kwangu munyu?
- Dzivisa kudya zvigadzirwa zvakabikwa kare ane kuumbwa kune munyu wakawanda
- Zvekuti nyama irege kurasikirwa nekuravira, zvakakosha kuti kuitira kuti igoridhe uye isarasikirwe nemuto wayo, iwe unogadzira goko nekupfuura nepani nekudzoka wozowedzera zvinonhuwira zvaunoda
- Zvekuti iyo hove ine kuravira kwakawanda isina munyu, Iibike pane iyo grill kana yakanyoroveswa, nekuti iyi mhando yekubika inochengetedza iyo taviridzo zvakanyanya
- Iti kuonekana nemabhuti akagadzirwa uye mapiritsi ayo anowedzera kuwedzera kunhuhwirira, uye gadzirira yako broth yakagadzirirwa kumba
- Chikafu chakadai saSerrano ham, chesi yakaporeswa kana kutonhora kutapudza zvine mwero wakanyanya kwazvo wemunyu
- Ukasashinga kubvisa zvachose kushandiswa kwemunyu, shandisa a yakaderera sodium munyu
Ruzivo urwu rwakandibatsira kwazvo. Ini ndinofanirwa kubvisa zvachose munyu kubva muzvikafu zvangu nekuda kweHURE KUSIMBISA BHAIBHERI.Uye ndanga ndichinetseka nezvekuti ndinonaka sei chikafu changu. Ndatenda.