Kabaabash? Chard? Salad? In ka badan hal jeer ayaan isweydiin doonaa su'aashaas markaan aragnay dhab ahaantii dukaamada Asia iyo dukaamada waaweyn. Khudaartaan bariga ah waa aad ugu eg chard dhadhanka iyo habka loo kariyo labadaba.
Biqilkaan leh caleemo cagaaran iyo jirridda caddaan ayaa leh dhadhan yar oo qadhaadh oo lagu dhadhamiyaa nimcadeeda oo dhan, ayaa ka wanaagsan ha karin ilaa waqti dheer. Badanaa waxaa loo diyaariyaa uumiga, nadiifinta, la kariyey, au gratin, maraqa ama saladh diirran.
Pak choi oo leh toon iyo bagna cauda
Weligaa ma isku dayday pak choi? Haddii aadan weli sameynin, cuntadan Pak choi leh toonta iyo bagna cauda waxaad ku raaxaysan kartaa dhadhankeeda markaad cunto caafimaad leh
Sawirka: Bbcgoodfood