Maalmuhu markay socdaan cunnada fudud iyo quraacdu way isku murgaan. Badanaa waxaan had iyo jeer diyaarinaa isku sandwiches, sandwiches, cereals, iwm.. Maanta qaar ayaan diyaarinay likaha gaarka ah iyo canjeelada jiiska taas oo la sameeyo daqiiqad isla markaana ku habboon cunno fudud ama in la raaco casho.
Canjeerada likaha iyo farmaajada gaarka ah
Cunto fudud ama casho degdeg ah, habkan loogu talagalay likaha gaarka ah iyo canjeelada jiiska ayaa ku habboon