Irayisi ethosiweyo ene-asparagus, i-broccoli kunye ne-prawns

Omnye iresiphi elula kakhulu kwezi ntsuku zishushu. Le rayisi eqhotsiweyo iya kufela. Baza ne-asparagus kunye ne-prawns kwaye imnandi.

Ukulungiselela

Embizeni, sifudumeza amanzi kancinci ukupheka irayisi. Xa iqala ukubilisa, yongeza ityuwa kunye nerayisi. Vumela ukuba ipheke ixesha elide libonakala kwiphakheji yomenzi kwaye xa igqityiwe, yicofe. Vumela ukuba ibilise ixesha eliboniswe ngumvelisi kwisitya kwaye uyikhuphe xa injalo. Ikhefu ligciniwe.

Hlamba i-asparagus eluhlaza kwaye ususe eyona ndawo inzima.Zinqumle ukuba zingcamle kwaye zigcine indawo yolk esiza kuyisebenzisa ukuhombisa irayisi yethu. Hlamba i-broccoli kwaye uyinqunqe.

Chuba i-prawns kwaye uyihlambe ngamanzi ukuze icoceke.

Kwipani yokutshiza, susa i-asparagus kunye ne-broccoli, kunye neoyile encinci yomnquma. Ixesha leetyuwa kwaye ubashukumise kancinci. Xa izikhupha ze-asparagus zilungile, zisuse kwaye uzishiye zonke ezinye i-asparagus ukuze uqhubeke nokupheka.

Xa ubona ukuba i-asparagus ilungile, yongeza iiprawn. Bayeke bapheke imizuzu embalwa. Ngaphandle kokucima ubushushu, yongeza irayisi edreyiniweyo kwaye uvuselele yonke into. Yongeza i-splash yesosi yesosi kwaye mayiyeke ukunciphisa ngezithako.
Baphake abancinci, ngokuqinisekileyo baya kuyithanda.