Iimbotyi ezimhlophe (ngaphandle kokufunxwa kwangaphambili) ngechorizo, isoseji yegazi...
Ngaba ungazipheka iimbotyi ezimhlophe ngaphandle kokuzimanzisa kubusuku obungaphambili? Impendulo nguewe, ngokulula ...
Iimbumba zokupheka
- Amaphepha:
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- 2
Iilentile kunye ne-artichokes kunye ne-ham cubes
Esi sidlo simnandi! Bendikuthanda ukuzama esi sityu secephe simnandi kwaye yinto esinayo...
Isaladi yebhontshisi kunye neetapile ezicujiweyo
Kule mihla, isityu seembotyi ezimhlophe kunye neetapile asithandeki njengeenyanga ezibandayo. Ngoko ke, sine...
iilentile ezikhanyayo
Isityu se-lentil akufuneki sibe yisitya se-caloric. Nabu ke ubungqina. Iilentile zanamhlanje...
I-Chickpeas ephekwe ngamakhowa
Esi sidlo singumbono omhle wokulungiselela i-chickpeas enempilo engenamafutha kwaye uyenze iresiphi yemifuno. Siza kupheka...
Iilentile ezine-chorizo ehluthiweyo
Kukho izinto ezimbalwa ezimnandi njengeelentile ezenziwe kakuhle ezinechorizo. Kwaye ezi sizipapashayo namhlanje kungenxa yokuba...
Isaladi ye-Lentil kunye ne-anyanisi kunye nepepper ebomvu
Siza kulungiselela isaladi yelentile ukuze uyikhumbule le legume nangezona ntsuku zishushu....
Ibhontshisi emhlophe kunye ne-turkey yebele lasagna
Ngeresiphi yanamhlanje sifuna ukucebisa indlela eyahlukileyo yokuzisa iimbotyi etafileni. Siza kulungiselela i...
Ukuxuba okuziinkozo kunye nemifuno, kunye ne-chorizo
Ngaba ufuna ukumangalisa ekhaya ngesitya esitsha? Masilungiselele eshushu, umxube wee-cereals kunye ne-legumes ukuze sizonwabele...
Iimbotyi zembiza kunye necompango
Siyazi ukuba ukulungiselela ijudais elungileyo kunye necompango kuthatha ixesha. Kodwa kwenzeka ntoni ukuba asizange sibeke ...
Iilensi lasagna
Siya apho kunye neresiphi eluncedo ukuba abancinci baya kusibulela. Siza kusebenzisa iilentile esinazo...