I-Kumquat kunye ne-limonquat zezona zincinci ziziqhamo ze-citrus kwaye zezona zinee-rind ezityiwayo.. Zizityalo ezivela eMpuma Asia ezikhuliswa ikakhulu eJapan nase China, nangona eSpain sikwafumana amasimi.
Nangona i-kumquat kunye ne-limonquat zifumaneka unyaka wonke kwiimarike, elona xesha lilungileyo lokuzithenga bobabini ngomgangatho wazo kunye nexabiso labo kwiinyanga zikaNovemba ukuya kuFebruwari.
Ezi ziqhamo ze-citrus zincinci zinemilo ye-ovoid kwaye i-pulp yazo yahlulwe yangamacandelo aphantse angabonakali kunye nembewu ethile. Ulusu i-kumquat kunye ne-limonquat zigudile, zithambile kwaye ziyakhazimla, enyanisweni sithe kuyatyiwa. Inkqubo ye- I-kumquat iorenji, ngelixa i-limonquat ityheli. Zombini iziqhamo zinazo ulusu olunencasa emnandi eneasidi kunye nomgubo okrakra kancinci, ke zinencasa kakhulu kwaye kulula ukuzitya.
Singazifumana kwintengiso zikhululekile okanye zincanyathiselwe kwisebe lazo kunye namanye amagqabi amancinci aluhlaza. Kuya kufuneka sikhethe iziqwenga eziqinileyo, ngaphandle kwamabala okanye amaqhuma kunye nesikhumba esikhanyayo. Ii-Kumquats kunye neelimonquats ziyawohloka ngokulula ngenxa yesikhumba sabo esibhityileyo, esiguquguqukayo kunye nesithenda. Ngaphandle kwefriji bayigcina phantse iveki.
Zityebile kwiswekile, zinamandla aphezulu noko kunezinye iziqhamo zesitrasi. Batyebile ku-vitamin C, i-folic acid kunye neeminerals ezifana ne-potassium, i-magnesium kunye ne-calcium. Ngokunjalo, zizityebi kwezinye izinto ekuthiwa ziicarotenoids, ezinoxanduva lombala wazo, ezaziwa ngeempawu zazo zokulwa ne-antioxidant kunye nencasa yazo, efana ne-malic, oxalic, tartaric kunye ne-citric acid, ethi yona inyuse isenzo se vithamin C. unayo Inani elibalulekileyo lefayibha.
Via: Umthengi
Umfanekiso: Ukutyablogga