Name: I-zucchini ezifakwe ngeeshizi
Yield: 4
Cuisine: ngokunyanisekileyo
Ingredients: 4 zucchini; 1 cebolla; I-150 gr yetshizi entsha; I-50 cl yekrimu engamanzi yokupheka; Ioli yomnquma; Sal; Ipelepele emnyama; Nutmeg; Itshizi egayiweyo yegratin

Zeziphi iindlela zokupheka onokucinga ngokuzenza kunye ne-zucchini? Namhlanje sine iresiphi yemifuno zucchini eziya ehovini kunye netshizi, ngaphandle kwamathandabuzo ukuqala okugqibeleleyo kunye nejusi. Kwaye ... Kulula ukuyilungisa !!

I-zucchini ezifakwe ngeeshizi

Phrinta iresiphi

Lungiselela i-zucchini emnandi efakwe ngeshizi ehamba kwi-oven kunye neshizi, ngaphandle kwamathandabuzo isiqalo esigqibeleleyo.

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: imifuno
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

4 zucchini
1 cebolla
I-150 gr yetshizi entsha
I-50 cl yekrimu engamanzi yokupheka
Ioli yomnquma
Sal
Ipelepele emnyama
Nutmeg
Itshizi egayiweyo yegratin

Ukulungiselela

Geza i-zucchini, uyinqumle kubini ubude kwaye uyikhuphe ngoncedo lwepuni. Shiya i-pulp igcinwe.
I-anyanisi ye-peel kwaye uyinqumle kwiikwere ezincinci, kwaye uyifake ngeoli yeoli epanini. Xa iqala ukuthatha umbala, yongeza i-pulp ye-zucchini kwaye uvumele yonke into idibanise phezu kobushushu obuphantsi malunga nemizuzu emi-5.
Susa ekushiseni kwaye ukhuphe amanzi angaphezulu kwi-sauce, yongeza i-cream, ityuwa, i-pepper kunye ne-nutmeg, kwaye ubuyisele i-pan ukuze udibanise. Yongeza i-cheese edibeneyo kwaye udibanise yonke into.
Lungisa i-tray yokubhaka ngephepha lokubhaka kwaye ubeke i-zucchini phezulu. Gcwalisa ngamnye wabo ngomxube esiwulungiseleleyo, kwaye ungeze i-cheese encinci ye-gratin phezu komnye wabo. Kwimizuzu eyi-15 kwii-180 degrees uya kubalungiselela.

Recetín

I-zucchini ezifakwe ngeeshizi