Mhlawumbi le recipe kunye nomzala wakhe ukhetho olulungileyo, olungaphezulu kwesitya secephe, ukunika iilentile kunye nemifuno ebantwaneni. Esi sidlo sifanelekile ngakumbi ngeli xesha xa singekaziva ngathi sisityu semifuno eshushu.

Khetha i-assortment efanelekileyo yemifuno kunye neziqholo kwaye ulungiselele i-couscous enencasa yokutya. Usengexesha!

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Phrinta iresiphi

Mhlawumbi le recipe kunye ne-couscous iyindlela efanelekileyo, i-original engaphezu kwesitya se-spoon, ukunika iilenti kunye nemifuno kubantwana. Yizame kwaye uya kuyithanda

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: isuphu
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

1 indebe yomzala
1 indebe yomhluzi wemifuno
1 ingqayi enkulu yeelensi enkonkxiweyo
1 cebolla
1 zanahoria
1 ebomvu yentsimbi
I-1 utamatato
pepper
ikumin
I-cilantro entsha okanye iparsley
ioyile kunye netyuwa

Ukulungiselela

Gcoba imifuno ibe ngamaqhekeza amancinci kwaye uyifake ngokukhawuleza epanini ngeoli kunye netyuwa encinane. Kufuneka bahlale bephelele, ukwenzela ukuba baqhekeze ngokungafaniyo nokuthungwa okuthambileyo kwe-couscous. Yongeza i-lentile kwaye upheke malunga nemizuzu eyi-10 ukwenzela ukuba bathathe i-flavour yemifuno. sisinongo.
Ubilise umhluzi kwi-pan enkulu okanye kwi-pan yokucoca kwaye ungeze iziqholo. Thela i-couscous kumhluzi obilayo, ugxobhoze kwaye ususe ekushiseni. Gubungela i-pan ngetawuli yekhitshi kwaye uvumele i-couscous iphumle malunga nemizuzu emi-5.
Xa ithambile kwaye ithambile, siyikhulula ngefoloko, yongeza i-lentile edibeneyo kunye ne-parsley eqoshiwe. Siphinde silungise ityuwa, ipepper kunye neoli.

Umfanekiso: I-Porfemme

Recetín

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