(45 iivoti)
Ukulayisha ...
Imiqulu yenyama ihlala inamanzi kakhulu, kwaye namhlanje sinayo iresiphi ekhethekileyo eyenziwe ngenyama yeenyama yehagu ye-Iberia, amakhowa kunye nemicu yetswele. Ilula kakhulu ukwenza kwaye unokuzilungiselela kwimizuzu engama-20 kuphela.
Imiqulu yenyama eyinyama efakwe ngamakhowa
Imiqulu yenyama ihlala inejusi kakhulu, kwaye le recipe ye Prey meat rolls egalelwe amakhowa iyamangalisa.
- UAngela
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iinkonzo: 4
- Ixesha elipheleleyo:
Izithako
- I-250 gr yamakhowa
- Iipunipoli ezi-2 zeoli yeoli
- Isiqingatha se-anyanisi kwimichilo
- I-4 ye-Iberia yeenyama zenyama yehagu
- Sal
- Ipelepele emnyama
- IParsley
Ukulungiselela
Ityuwa kunye nepepile amaxhoba afakwa kunye neparsley kwaye ubashiye bandiswa ngokupheleleyo. Coca amakhowa kunye netswele kwaye uwasike abe ziityhubhu kunye nemicu.
Ukutshisa i-pan yokucoca ngeoli encinci yeoli, yongeza amakhowa kunye no-anyanisi kwaye upheke kuze kube yigolide. Wakuba unazo ixesha lonyaka, kwaye uzishiye zigciniwe.
Ngononophelo inyama kunye nephezulu kunye nama-mushroom axutywe ne-anyanisi. Roll kwaye ucinezele ukuze kungabikho nto ibalekayo. Vala umqulu ngamnye nge-toothpick okanye ngentambo yesilarha.
Ukutshisa i-pan yokutshisa kwiqondo lokushisa eliphezulu kakhulu, kwaye umdaka ngamnye wemiqulu ngokubeka ityuwa encinci yeMaldom phezu kwenyama, ukuyivala. Emva koko, bhaka imizuzu engama-20 kwi-oven kwi-180 degrees.
