Ngaba uyayithanda a Isiqhamo esityebileyo kunye ne-chocolate smoothie? Ochukumisa kancinci i-asidi yamaqunube uhamba ngokugqibeleleyo kunye tshokoleji. Mhlawumbi ufuna ukubeka amaqunube okanye udibanise amaqunube ahlukeneyo, kodwa kuphela Iirobhothi uyoyika. Yizame kwaye siza kubona.
I-Raspberry kunye ne-chocolate smoothie
Le milkshake yeraspberry kunye netshokholethi imnandi, ilungile ekutyeni into enencasa ngelixa siphole ebushushwini.