Uyilungisile kangaki i-salmon noma uyidle endaweni yokudlela futhi yomile kakhulu ngaphakathi? Ngoba kunjalo ukupheka i-salmon kuze kube sezingeni layo elihle akunzima, kepha kufanele wazi iqhinga elincane lokukwenza kahle futhi ungasheshi. Lapho sipheka inhlanzi ku-grill ngokuvamile kufanele siqaphele ukuthi singazibeki ngokweqile ngoba lokho kungomisa ingaphakathi labo kakhulu futhi kubenze balahlekelwe ukuthungwa kwabo okunezinyosi namanzi. Ngokuya ngenhlanzi nobukhulu besiqeshana, kuzothatha imizuzu engaphansi noma engaphansi, kepha akunasimo lapho kufanele siphathe ucezu ngolaka.
Futhi manje, ake sehlele ebhizinisini: ungapheka kanjani izinkalo ze-salmon ziye ezingeni elilungile?
- Khetha ingxenye kahle: Into ebaluleke kakhulu ukukhetha ucezu kahle. Kubathengisi bezinhlanzi imvamisa sithola usalimoni osikiwe. Kulokhu sizocela umthengisi wezinhlanzi ucezu olucishe lube yiminwe emi-2 noma emi-3, azoyivula phakathi asuse ameva. Ngakho-ke, sizoba nezicucu ezifana nalezo ezisesithombeni. Ngala manani kuzodliwa abantu abangu-2 (uma bengadli kakhulu, sizocela izingcezu zeminwe emi-2 ziwugqinsi futhi uma zingabadli kakhulu, zingcono kuneminwe emi-3 ukujiya). Uma sifuna badle ama-4, kufanele sibacele izingcezu ezi-2 noma omunye weminwe engaba yisithupha bese usika umucu ngamunye uhhafu.
- I-griddle engeyona induku: Kubaluleke kakhulu ukusebenzisa i-griddle enhle engeyona induku ukuze kuthi lapho uvula inhlanzi bese uyipheka ohlangothini lwenyama ayinamatheli.
- Sebenzisa uwoyela omncane: I-Salmon yinhlanzi enamafutha kakhulu, ngakho-ke ngesikhathi sokupheka izokhipha uwoyela wayo, ngakho-ke kubalulekile ukuthi sifake inani eliphansi lamafutha ku-grill (ukuvele nje ukuxubha isisekelo kunganele).
- Umlilo njalo: Sizovula i-grill ekushiseni okuphakathi nendawo futhi sizokugcina njalo ekuphekeni.
- Pheka uhlangothi lwesikhumba kuqala: Sibeka i-salmon kuqala ngesikhumba lapho sihlangana nensimbi (njengoba ibonakala esithombeni). Siyivumela ipheke imizuzu emi-5 ngakulolo hlangothi. Ngale ndlela sizofinyelela isikhumba esikhanyayo kanye nokupheka okungaphakathi okuthambile kakhulu kwe-salmon.
- Sipheka ohlangothini lwenyama: Siyiguqula ngokucophelela ukuze izibopho zingonakali futhi zipheke cishe imizuzu emi-3 kulolu hlangothi.
- Ama-flakes kasawoti: Siphaka ama-steaks emapuletini bese sifafaza usawoti ngama-flakes ngokukhululekile.
Ukupheka i-salmon ngale ndlela uzobona ukuthi lapho usika ucezu ama-salmon flakes azozihambela wona futhi azoba namanzi kakhulu ngaphakathi.
Izikhathi esizinikezile ziyakhomba, futhi kuzoya ngosayizi wemicu oyidingayo kancane noma kancane, kanye nokuthanda kwakho. Okubalulekile ukuthi sishiye i-salmon engxenyeni yesikhumba kwasekuqaleni isikhathi eside kunenye. Lesi sinyathelo sibalulekile.
… Futhi uma uyifuna ku-batter:
Ku-iresiphi ye-smoothie naku-salmon iresiphi, ubulula benqubo bunqoba futhi umphumela uba muhle kakhulu. Ngiyabonga kakhulu ngolwazi.
Ngiyayithanda i-salmon! indlela yami yokupheka ukuyifaka nge-Teflon uwoyela omncane, ohlangothini lwenyama, ngiyishiyela umzuzu owodwa phezu kokushisa okukhulu okuphakathi bese ngiyimboza, ngemuva komzuzu ngiyifaka emlilweni omncane… voalá! Inamanzi futhi abushelelezi, futhi uma uthanda isikhumba njengami, ngeke ishe.
Siyabonga u-Edna ngokwabelana!
Kube kuhle! Ngiyabonga