Irayisi elithosiwe eline-asparagus, i-broccoli nama-prawn

Una iresiphi elula kakhulu kulezi zinsuku ezishisayo. Le rayisi ethosiwe izofelwa. Bafika ne-asparagus nama-prawn futhi kumnandi.

Ukulungiselela

Embizeni, sifudumeza amanzi amancane ukupheka irayisi. Lapho iqala ukubilisa, engeza usawoti kanye nelayisi. Vumela ukuthi ipheke inqobo nje uma ivela kwiphakethe lomenzi futhi uma isiqedile, yikhiphe. Vumela ukuthi ibilise isikhathi esiboniswe ngumenzi esitsheni bese usiphuza lapho sinjalo. Shiya kugodliwe.

Geza isilimo esinengono emnandi edliwayo eluhlaza bese ususa ingxenye enzima kunazo zonke.Sika ukunambitha bese ubeka ingxenye yesikhuphasha esizoyisebenzisa ukuhlobisa irayisi lethu. Geza i-broccoli bese uyisika.

Hlanza ama-prawn bese uwahlanza ngamanzi ukuze uhlanzeke.

Epanini lokuthosa, susa i-asparagus ne-broccoli, ngamafutha omnqumo amancane. Isizini ngosawoti bese ubashukumisa kancane. Lapho izikhupha ze-asparagus sezilungile, zisuse bese ushiya lonke u-asparagus ukuze uqhubeke nokupheka.

Lapho ubona ukuthi i-asparagus isilungile, engeza ama-prawn. Bayeke bapheke imizuzu embalwa. Ngaphandle kokucisha umlilo, engeza irayisi elikhishiwe bese uvusa yonke into. Faka i-splash ye-soy sauce bese uyiyeka inciphise ngezithako.
Phaka kwabancane, nakanjani bazoyithanda.


Thola ezinye izindlela zokupheka ze: Irayisi Ungadliwa

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.