Imicrowave Kuyindlela yokupheka esheshayo futhi enconyelwe kakhulu ukugcina amavithamini namaminerali okuqukethe ukudla. Kepha kufanele sikhumbule ukuthi singapheka kuphela ngokufananayo kwi-microwave lapho sisika ukudla kube yizicucu ezingakhuluphele kakhulu futhi ezinosayizi ofanayo.
Okwenziwa yi-microwave kukomisa ukudla, ukuze imifino ingomi kakhulu, kufanele siyibeke esitsheni esingenamoya ukuze ipheke kangcono kakhulu, ungakhohlwa ukubeka amanzi amancane ngaphakathi kwesitsha ukuze imifino ingalahlekelwa umswakama nombimbi.
Kumele sinake ukuthi njengoba isitsha esisisebenzisayo sivaliwe ngamakhemikhali, sigcina izinto eziguquguqukayo ngaphakathi, futhi imifino ingaba ne-flavour eqinile kancane kunokupheka okujwayelekile.
Ngaphandle kokungabaza, i-microwave ingumbimbi ophelele wokuba nokudla okunempilo nokunothile lapho sinesikhathi esincane.