(40 amavoti)
Iyalayisha ...
Kunezindlela eziningi zokulungiselela a ukudla okulula ukuze ukudla kwezingane zethu kuhluke ngangokunokwenzeka. Kungakho namhlanje sizethule ngokwethu ukulungisa amabhola ama-apricot omisiwe nama-alimondi.
Okuhle kunakho konke, lawa ma-truffle aziqukethe i-gluten, iqanda noma ubisi. Ngakho-ke bangazilungiselela futhi amaphathi ezinsuku zokuzalwa zezingane, behlale benakekela ukuthi awezwani namantongomane.
Okunye engikuthandayo ngalezi bhola ze-apricot nezom-alimondi ezomile ukuthi singahluka futhi sizame nabanye amantongomane njengamantongomane ama-macadamia noma ama-cashews.
Lezi amabhola unga yenza kusengaphambili. Azigcina kahle efrijini kuze kube yizinsuku eziyi-7. Yize futhi ungazigcina efrijini. Kufanele nje uthole inani olibona lifanele. Njengoba zincane kakhulu, emizuzwini embalwa uzobe sezilungele ukuphuza. Ngakho-ke, ngokungeziwe, ungabagcina kuze kube izinyanga ezi-3.
Amabhilikosi omisiwe namabhola e-alimondi
Amabhola aphilile alungele ukubekezelela amaqanda, ubisi kanye ne-gluten.
- UMayra Fernandez Joglar
- Uhlobo lweresiphi: umthamo
- Amakholori: 75
- Izinkonzo: 25
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 190 g ama-apricot omisiwe noma ama-apricot omisiwe
- 100 g kakhukhunathi ogayiwe (90 g +10 g)
- 100 g alimondi womhlabathi
- Isipuni esingu-1 (usayizi wesobho) uwoyela kakhukhunathi
- Izipuni ezimbili (usayizi wesobho) woju noma isiraphu yelayisi, i-agave, imephu, njll.
- Isipuni esingu-1 (usayizi we-dessert) i-vanilla paste noma i-essence
Ukulungiselela
Engilazini yeThermomix noma chopper esiyibeka amabhilikosi omisiwe.
Sifaka kuphela 90 g kakhukhunathi ogayiwe. Kugcinwa amanye amagremu ayi-10 wokumboza.
Sifaka ne ama-alimondi aphansi.
Sithela iziphuzo, okungukuthi, i- uwoyela kakhukhunathi y uju noma isiraphu ukunandisa amabhola ethu kancane.
Futhi ekugcineni, sifaka i-pasta noma i-vanilla essence.
Uma sisebenzisa iThermomix, sigaya imizuzwana engama-30, isivinini esingu-7. Uma sisebenzisa isigayo sokugaya sigaya kuze kube yilapho ingxube yezithako iba nokuthungwa okufana nesihlabathi esimanzi.
Sithatha izingxenye zenhlanganisela futhi sakha amabhola cishe u-15 amagremu.
Ukuqedela sibashaya kukakhukhunathi ebesikugodlile futhi sikubeka esitsheni esinesivalo ukuze kamuva sizigcine zingcono.
