Ukusizakala ngayo yonke ijusi le inhlanziNamuhla ngifuna ukuhlanganyela iresiphi emnandi engiyenze yenziwa ngcono ngoMsombuluko odlule ngesidlo sakusihlwa esikhethekile. Ngisebenzise i-bream, engivame ukuyilungisa kuhhavini ngosawoti, ukwenza i-papillote emnandi ephuma izokhotha iminwe yami. Kulula, ngaphandle kokubala noma yini futhi lokho kwenziwa ngemizuzu eyi-10 kuphela kuhhavini ... Yini enye ongayicela?

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Phrinta iresiphi

Le recipe ye-Dorada al papillote iyamangalisa, kufanele uyizame

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: inhlanzi
Izinkonzo: 2

Isikhathi esiphelele:

Izithako

1 bream yolwandle ngezinsizakalo ezi-2
2 izaqathe, egayiwe
1 isilimo esidliwayo esinamagatsha anamanzi
1 anyanisi ogayiwe
Ijusi likalamula
Sal
Pepper
Utamatisi we-Cherry
Amafutha omnqumo
Thyme
Amanye amaqabunga e-bay
Iphepha lokubhaka

Ukulungiselela

Sicela umthengisi wethu wezinhlanzi ukuthi ahlanze i-sea bream futhi asuse izibopho ezimbili (abantu abangu-2). Uma sesilungele i-sea bream, sibeka ebhodini lokubhaka ngosawoti, pepper kanye ne-drizzle yamafutha omnqumo.
Epanini lokuthosa, sibeka amafutha omnqumo amancane bese sisakaza imifino (isanqante, isilimo esidliwayo esinamagatsha anamanzi no-anyanisi). Sibavumela ukuba bapheke, futhi uma sesilungile imifino, siyibeka phezu kwezibopho ezimbili ze-sea bream. Bese sibeka izingcezu ze-lime phezulu, utamatisi we-cherry usike phakathi, i-rosemary encane namanye amaqabunga e-bay.
Sivala iphepha lethu lokubhaka njenge-caramel ukuze kungaphunyuki lutho kithi.
Uma sesivalwe ngokuphelele, futhi ngehhavini eshisiwe ngaphambili, sipheka i-sea bream cishe imizuzu engu-8 ngezi-180 degrees.

Ngiyakutshela nje ukuthi uma uyizama uzofuna ukuyiphinda, ngoba imnandi.

Recetín

UDorada al papillote ... Kwababili!

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Izithako

Ukulungiselela

Shiya umbono wakho Khansela impendulo