Isaladi likamzala, lilungele abantu abadla imifino kuphela

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Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (47 amavoti)
Iyalayisha ...

Por U-Angela

Uyazazi zonke izindlela esingapheka ngazo umzala? Namuhla sinesidlo esikhetheke kakhulu nonke imifino, futhi silungiselele isaladi elimnandi lomzala elinemifino elimnandi kulezi zinsuku zentwasahlobo.

Isaladi lomzala

Phrinta iresiphi

Isaladi ye-couscous ihlale iyinhle. Uyakhuthazwa ukuthi uzame le recipe uma unesikhathi esincane sokupheka futhi ufuna ukudla okunempilo nokusha

Isaladi lomzala
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: imifino
  • Izinkonzo: 2
  • Isikhathi esiphelele:

Izithako

  • Umzala ka-200g
  • 1 anyanisi omncane
  • 1 pepino
  • 2 toolshorias
  • Amagatsha ama-3 we-parsley
  • 1 idlanzana lamagilebhisi omisiwe
  • Ijusi lengxenye kalamula
  • Utamatisi we-Cherry
  • 6 wezipuni uwoyela we-olive
  • Sal
  • Pepper

Ukulungiselela

  1. Geza, bese usika yonke imifino ibe yizicucu ezincane ukuze ifakwe kahle ku-couscous kamuva. Kanye omisiwe kanye parsley.

  2. Pheka i-couscous ngokusho kwemiyalelo ephaketheni, ngokuvamile kuvame inani elifanayo lamanzi njenge-couscous, kodwa kungcono ukuthi uhlole, ngoba umkhiqizo ngamunye wenza ngendlela ehlukile.

  3. Beka amanzi okupheka, futhi uma eqala ukubila, yisuse emlilweni, bese ufaka i-couscous.

  4. Yinikeze amajika ambalwa bese uyiyeka iphumule cishe imizuzu emi-3. Ngemuva kwalesi sikhathi, ake sipholile ngenkathi silungiselela imifino.

  5. Epanini faka izipuni ezimbili zamafutha omnqumo. Kungaba kuhle ukukwenza ku-wok noma epanini elijulile uma unayo, ukuze unciphise ama-flavour. Bese wengeza imifino epanini ukuze uyipheke kancane. Uma usuwakhiphe emlilweni.

  6. Manje yisikhathi sokulungisa isaladi lethu lomzala.

  7. Faka imifino endishini ne-couscous, 2 wezipuni zamafutha omnqumo, ulamula, usawoti kanye nopelepele, bese ukuphaka kuphole kakhulu.


Thola ezinye izindlela zokupheka ze: Ukupheka Kwemifino, Ungadliwa Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.