I-Beet hummus: umbala nokunambitheka

I-twist enemibala ibe mnandi, inempilo futhi iphilile i-hummus noma i-chickpea pate. IHummus iresiphi (ngesi-Arabhu: حمٌص; ngesiHeberu: חומוס; ngesiGreki, Χούμους) iyi-chickpea puree enamanzi kalamula, unamathisela obizwa ngokuthi yi-tahini (sesame seed paste) namafutha omnqumo, ngokuya ngokuhlukahluka kwasendaweni nakho okungathwala ezinye izithako njengegalikhi, i-paprika (ngokuvamile ifakwa lapho iphakwa), noma i-beet njengakwethu. Kuyisidlo esithandwa kakhulu eMiddle East. Uzoyiphelezela noma uzoyisabalalisa ngani?

Isithombe: i-leblogpiquant


Thola ezinye izindlela zokupheka ze: Isobho Ungadliwa

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.