Ukupheka okumnandi ngama-gulas ezingane

Kungakhathaliseki ukuthi sizama kangakanani, ukuminza kungenye yalezo zidlo esikuthanda ngempela noma akekho ongasenza ngisho sikudle epuletini. Njengoba siphakathi Recetín futhi hhayi ku-blog yethu uzakwethu uMaslujo esizokhuluma ngaye ama-eels, angena esikhundleni sama-eels, okwemvelo kepha ngentengo eqolo.

Ngokombono wokudla okunempilo, ukuminza kungumkhiqizo wekhwalithi kusukela lapho Yenziwe nge-surimi, eyi-mince yenyama yenhlanzi emhlophe. Le surimi ixutshwe no-oyela wemifino, ufulawa kakolweni, amaqanda amhlophe, amaprotheni wesoya, kanye nezicucu zezinhlanzi zemvelo ezifana ne-cuttlefish ink Kusuka ku- ukunambitheka okubucayi kwezinhlanzi nokuthungwa okushelelayo, unikeze ezinye 165 amakhalori ngamagremu ayi-100 futhi uno-11% we amaprotheni enani eliphakeme lezinto eziphilayo, nokuba futhi Amafutha aphansi.

Zivame ukulungiswa i-casserole, isikiwe ngegalikhi, upelepele neparsley futhi inani elihle le- i-virgin olive oil. Kodwa ukuze izingane zijwayele ukudla lezi "zinambuzane ezincane" ezinhle kakhulu emlonyeni, sizoncoma ezinye izindlela ezingokoqobo futhi ezihlwabusayo zokuzilungiselela.

Kufika kithi ukuthi ungabeka ama-gula esaladini. Okusemqoka ukukhetha amaqabunga athanda kakhulu izingane, bese ugqoka isaladi ngawo imifino noma izithelo ngendlela enemibala. Ngesikhathi sokugqoka kubalulekile ukuthi sinakekele i-asidi nokuthi sinikele ukuthinta okumuncu ngejamu ethile, amantongomane noma uviniga wezithelo, ofana nojingijolo.

Abacebile kakhulu nabo bangama-gula nge ham namaqanda. Ngeqanda elithosiwe, eliqhuzuliwe noma elithosiwe, izingane zizoyithokozela kangcono injabulo edla ama-eels ngamaholide.

Futhi ungakhohlwa kanjani inhlanganisela edumile ye- ama-eels ne-pasta, nakho okunikeza ukudlala okuningi. Kuyinto ejwayelekile ukuhlanganisa ipasta nezimfanzi noma iskwidi nogalikhi. Futhi singazilungiselela ngesaladi efudumele ngokungeza usoso ofudumele noma i-eel esetshenzisiwe.

Uyabona amathuba acebile nengahlukile avumela ukuthi sakhe ama-gula. Ungasebenzisi la maphathi alandelayo ngaphandle kokwenza iresiphi, futhi awunqikazi ukusitshela.

Isithombe: Directoalpaladar, Ukupheka kwe-Geek


Thola ezinye izindlela zokupheka ze: Amaholide nezinsuku ezikhethekile, Ukupheka Kwenhlanzi, Ukupheka kukaKhisimusi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Sergio kusho

    I-Idea yalo Khisimuzi !!, isipuni esihle kakhulu esuselwa ku- «bulls»:

    URucula, Bulls, Confit Garlic, ngePedro Ximenez omncane owehlisiwe.

    Yenza inhlanganisela, uzoyithanda.