I-Asparagus ne-ham roll, kulula futhi inempilo

Sithola ezinye zokupheka nge-asparagus emhlophe ngaphakathi Recetín. Sikukhumbuza ukuthi lolu hlobo lwe-asparagus lujwayelekile entwasahlobo, ngakho-ke lusesikhathini sonyaka futhi yilapho lumnandi kakhulu futhi lushibhile. Iresiphi esiyiphakamisayo ilula futhi iyashesha njengoba imnandi. Ihamba kahle njengeyokuqala noma njenge-aperitif.

Iresiphi yangempela: Ama-Delicooks: I-Asparagus ene-ham gratin

I-asparagus ne-ham rolls

Phrinta iresiphi

Lawa ma-Asparagus nama-Ham Rolls ayinsindiso uma sifuna ukulungisa isiphuzo esisheshayo nesimnandi

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: iziqalo
• Izinkonzo: 12

• Isikhathi esiphelele:

Izithako

• I-asparagus emhlophe engu-12
• Izingcezu eziyi-12 zenyama ephekiwe
• 4 wezipuni imayonnaise
• 1 ithisipuni lwesinaphi
• ushizi ogayiwe
• amafutha
• sal

Ukulungiselela

1. Khipha i-asparagus kahle ephepheni lasekhishini, engeza amafutha nosawoti

2. Thatha izingcezu ze-york uzisakaze nge-mayonnaise exutshwe kancane kanye nesinaphi

3. Gcoba i-asparagus ku-ham ephekiwe bese ufafaza ushizi ogayiwe

4. Gcoba kuze kube ushizi ube nsundu.