I-avocado ne-tuna sandwich

IsidlakelaAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (7 amavoti)
Iyalayisha ...

Por U-Angela

Ukumasha isemishi esizodla nalo idina ngokushesha. Kuyisidlo esiphelele kakhulu kusukela lapho inezithelo, ezinamandla njengekotapeya, ne-tuna, inhlanzi enothe ngamaprotheni. Lesi sandwich naso silungele ipikinikini.

I-avocado ne-tuna sandwich

Phrinta iresiphi

Ukuze uthole isidlo esisheshayo noma isidlo sakusihlwa, le Avocado neSandwich ye-tuna yinhle kakhulu, inomsoco futhi ilungiswa ngesikhathi esifushane kakhulu.

I-avocado ne-tuna sandwich
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: umthamo
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • I-1 iyasebenza
  • Izingcezu ezi-8 zesinkwa esisikiwe
  • Amathini amabili we-tuna
  • Ama-gherkins aqoshiwe noma u-anyanisi
  • imayonesi
  • sal
  • pepper

Ukulungiselela

  1. Hlanza futhi usike ukwatapheya ube yizicucu ezincane

  2. Khipha i-tuna bese uyixuba nama-pickle aqoshiwe

  3. Fafaza izingcezu zesinkwa ezithosiwe ngemayonnaise nosawoti kanye nopelepele, engeza i-tuna, imayonnaise eyengeziwe kanye nezingcezu zikakotapheya.

  4. Mboza ngesinkwa.

Isithombe: Kuhle


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Alberto Rubio kusho
    kwenza iminyaka 11

    Ngiyabonga kakhulu @ facebook-100001346317431: disqus

    Phendula u-Alberto Rubio