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If you want the children to eat courgettes You have to try this recipe because they are going to love it. And they are so easy to prepare that you can make them even when you don't have much time.
You will be surprised how good they are cooked that way. It is important that you do a good frying using oil of sunflower specific to fry and in abundance.
You can serve them with a good salad, with meat, fish, with egg ... they go well with anything.
Fried zucchini
An interesting way to introduce the vegetable to children.
- ascen jimenez
- Kitchen: Italian company
- Recipe type: pasta
- Calories: 200
- Rations: 4
- Cooking time:
- Total time:
Ingredients
- 3 zucchini (best from organic farming)
- 2 eggs
- Flour (XNUMXg)
- Sal Island
- Plenty of sunflower oil for frying
Preparation
Wash and cut the zucchini into not very thick strips.
We put the egg on a plate and beat it. In another plate we will add the flour.
We put plenty of sunflower oil in a pan and put it on the fire.
We coat the zucchini slices by first passing them in flour and then in the beaten egg. We are frying them in the hot oil.
We remove them to a plate covered with absorbent paper.
We then put them on our presentation plate and serve immediately.
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