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Zvakadii kana tichigadzirira sipinashi, salmon uye macadamia saladi ine huchi kupfeka nhasi? Kudya kuri nyore uye kwakakwana kuchatibatsira kugadzirira a taura chisvusvuro mumaminitsi asingasviki mashanu.
Chaizvoizvo tinogona kuwana sipinashi mune chero supamaketi uye mu chero nguva yegore. Unogona kushandisa zvese izvo zvakagadzirirwa kare kana mwana sipinashi iyo iri nyoro. Neimwe yesarudzo mbiri iwe unenge uine saladhi yakafuma kwazvo.
Zvakanakisisa pane zvese, iyi saladhi yesipinachi, salmon yakasvuta uye nzungu dzemacadamia zvine huchi kupfeka zvinogona kushandiswa idya kuoffice. Iwe unongofanirwa kutora saradhi kune rimwe divi uye kupfeka kune rimwe. Saka unogona kuvasanganisa chaipo paunoenda kunodya uye saladhi ichave nyowani.
Un tsenga kugadzira kupfeka zviri nyore uye nekukurumidza kuisa zvese zvinoshandiswa mumudziyo kana chirongo chidiki chine muvharo. Saka iwe unogona kuvazunza uye ichave yakanyatso emulsified.
Sipinachi, salmon uye macadamia saladi neuchi kupfeka
Iresipi ine hutano mune isingasvike maminetsi mashanu.
- Mayra Fernandez Joglar
- Recipe mhando: salads
- Makorori: 320
- Kushumira: 2
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 4 mawoko mahombe espinashi
- 2 makuru matete esoni yakasvuta
- 10 macadamia nzungu
- Munyu uye pepper
Zvekupfeka uchi
- 3 tablespoons (sopho yakakura) mafuta omuorivhi
- 1 tablespoon (sosi kukura) bharisamu vhiniga
- 1 tablespoon (saizi saizi) uchi hwakatsetseka
Kugadzirira
Isu tinoisa pane yega yega ndiro 2 yakakura mawoko emashizha e sipinashi yakashambidzwa uye yakanyatsoomeswa.
Isu tinocheka zvidimbu zvesaumoni kusvuta muzvidimbu zvidete uye tinoita navo mimwe mipumburu yatinogovera pamusoro pesipinachi.
Tinocheka nzungu imwe neimwe yemacadamia kuita zvidimbu zvitatu kana zvina uye tinozviparadzira pamusoro pesipinachi uye nekuputa salmon.
Isu tinosasa mundiro imwe neimwe zvishoma munyu uye mhiripiri nyowani.
Isu tinoisa zvese zvinoshandiswa mumudziyo uye iyo tinosanganisa neforogo kana whisk diki.
Isu tinoshumira masaradhi achiperekedzwa ne vinaigrette kuitira kuti diner yega yega igone kupfekedza ndiro yavo pane zvavanoda.
5 mazano ekugadzira iyi resipi yakasiyana
Shandura sipinashi yemusanganiswa wemashizha lettuce.
Kana iwe usina macadamia nzungu iwe unogona kutsiva iwo akajairwa walnuts uye kunyangwe maamondi.
Unogona kushandisa kuputa kodhi panzvimbo yesalmoni. Kana, zvirinani, unogona kusanganisa izvo zviviri.
Kana iwe uchida kupa yakanyanya kusimba poindi yako yesipinashi, unogona kushandura salmon kune mamwe matete matete emamojama akanaka.
Kuti uite vegan vinaigrette, chinja huchi hwemapu kana agave manyuchi.
Mamwe mashoko - Zucchini yakarongedzwa nesipinashi uye minced nyama