Brussels inomera pamwe neha yakabikwa

Verduras40 maminitsi3-4 vanhu250 makarori
1 nyeredzi2 nyeredzi3 nyeredzi4 nyeredzi5 nyeredzi (49 mavhoti)
Loading ...

kubudikidza ascen jimenez

Unoda Brussels inomera? Ndinofanira kubvuma kuti ndeimwe yemiriwo yandinofarira.

Hazvina basa ndinozvigadzirira sei nekuti, nekuda kwekuravira kukuru kwavanako, vanogara vachitaridzika zvakanaka. Nhasi ndinokuratidza maitiro ekuzviita (pamwe-nhanho-nhanho mapikicha), sautéed uye kushumirwa pamwe yakabikwa ham. Zvakakosha: tsvaga mhando yakabikwa ham. Tichaisa zvishoma (zvidimbu zviviri kana zvitatu) asi zvinoshandura iyi nyore nyore kuita yekutanga kirasi dhishi.

Uye usakanganwa kuisa iyo grated tangerine ganda mumvura yekubika.

Brussels inomera pamwe neha yakabikwa

Dhinda recipe

Rakareruka asi rekutanga rezvekutenda nekuda kwekubata kwecitrus kwatinowana neganda redangerine.

Brussels inomera pamwe neha yakabikwa
  • ascen jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 250
  • Kushumira: 3-4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500g brussels inomera
  • Mvura
  • Tangerine ganda (kana orenji) -chingori chikamu cheranjisi-
  • 1 bay shizha
  • Mamwe mhandara yemafuta emuorivhi
  • 1/2 hanyanisi
  • Sal
  • 2 kana 3 zvidimbu zve ham yakabikwa

Kugadzirira

  1. Isu tinoisa mvura yekubika mune casserole.

  2. Kunyange ichipisa, isu tinosuka uye isu tinosuka makabichi kubva brussels.

  3. Kana mvura yatanga kufashaira isu tinosanganisa ganda grated tangerine, shizha laurel uyezve iyo zvikoro yemabrussels yatoshambidzwa.

  4. Izvo zvinomera zvinotora maminetsi gumi nemashanu kusvika gumi kuti ubike. Tinogona kutarisa kana zvaitwa nekuisa forogo kana tip yebanga mune chero chazvo (kana tikakwanisa kuboora zviri nyore ivo vanenge vakagadzirira).

  5. Kana tangoita, tinovabvisa kubva mumvura tichishandisa strainer hombe kana dhureni.

  6. Isu tinoisa mafuta mupani tikazoiisa pamoto.

  7. Tinocheka iyo onion uye, kana mafuta apisa, tinoisa mupani. Iyo isu saute kuteedzera.

  8. Tinocheka makabichi nehafu wozviisa mupani. Sungai pamwe chete nehanyanisi. Kana paine zvidimbu zve tangerine peel mune strainer, usazeze kuzviisa mupani futi. .

  9. Tinokanda Sal.

  10. Kana iwo makabheji achinge aendeswa, tora iyo yakabikwa ham, cheka kuita zvidimbu zvidete. Rega ipise kwehafu yeminiti uye mushumire ipapo ipapo.

Mamwe mashoko - 5 maresipi nema brussels anomera evana


Tsvaga mamwe mabikirwo e: Recipes Vegetables

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Carmen akadaro
    inoita 7 makore

    Manheru akanaka, nzira yekubika iyi ingagadzirwa sei neTM5? Ndatenda!

    Pindura Carmen