(34 mavhoti)
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Izvi nhokwe la la vinaigrette ndeimwe yeangu andinofarira zhizha madhishi. Inogona kugadzirwa nemagaka akakwenenzverwa, asi kuibikira kumba hakubhadhare iyo yakawanda uye kunokutendera iwe kuti utore ndiro yegumi.
La vinaigrette iri nyore. Iine hanyanisi, parsley, zai rakaomeswa uye, zveshuwa, mafuta, vhiniga uye munyu. Iwe haugone kupotsa shoma mvura, kana zvichibvira, iyo yekubika kwembesa.
Mune ino kesi ini ndakatora mukana uye ndikabika, pamwe chete nemachipisi, mbatatisi uye akati wandei karoti. Izvi zvinosanganisa zvinopa yedu saradhi zvishoma ruvara. legume.
Chickpeas ine vinaigrette
Saladhi inogadzirwa nemachipisi akakwana kuti atore nyemba mumwedzi inopisa yegore.
- ascen jimenez
- Imba yekicheni: tradicional
- Recipe mhando: salads
- Makorori: 360
- Kushumira: 6
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 400 g ye chickpeas
- 1 mbatata hombe
- 2 makarotsi
- 1 tsvimbo yeselery
- 1 bay shizha
Zve vinaigrette:
- 2 mazai akabikwa
- 1/2 hanyanisi
- Parsley
- Mafuta
- Vhiniga
- Sal
Kugadzirira
Husiku hwapfuura tisati taisa nhokwe kuti dzinyike.
Isu tinoisa mvura mune yekumanikidza yekubika ndokuisa pamoto. Kana mvura yatanga kufashaidza, wedzera nhokwe, shizha re bay, mbatatisi, makarotsi uye celery. Nekapu yakapetwa kana nendiro tinobvisa furo rinobuda.
Isu tinoisa muvharo uye rega ubike kwemaminitsi gumi nemashanu kubva pakutanga kwehari.
Tinodzima uye, kana hari yacho ikatibvumidza, tinobvisa nyemba mumudziyo, tichichengetedza mvura yekubikira muhari.
Isu tinoisa munyu mushoma kune nhokwe.
Kugadzirira vinaigrette, tinocheka hanyanisi zvakanaka uye neparsley.
Tinocheka mazai.
Isu tinoisa izvo zvinosanganisa mundiro (hanyanisi, parsley nemazai).
Isu tinowedzera kusasa kwemafuta, imwe yevhiniga uye munyu mushoma. Isu tinowedzera mvura yekubika kuvhara zvese zvinosanganiswa zve vinaigrette uye kumutsa.
Isu tinoshumira machipisi nembatatisi uye karoti ine yedu yezhizha vinaigrette.
Rumwe ruzivo - Matipi ekubika: Nzira Yokubika Yakasvava Magirume Zvakakodzera
Inonaka
Gracias !!