Zvakaoma sei kuti vana vako vadye koliflower? Zvakanaka, edza kuzvigadzirira seizvi, ne pasta, pesto uye bechamel. Iwe une chokwadi chekuda iyo yakaoma crusty iyo inozoumba pamusoro pekunze iwe paunogadzira chizi.

Haisi nzira yakaoma asi zvinotora nguva kugadzirira. Tichafanirwa kubika holiflower, pasita uye zvakare gadzirira iyo bechamel.

Ini ndinokusiira iyi link kune mamwe mabikirwo akagadzirwa nemuriwo uyu: Creamy mupunga neholiflower uye bhuruu chizi, konifurawa paprika y pizza yekolifulawa

Pasita kana gratin neholiflower uye béchamel

Dhinda recipe

Mutsva wakanaka wevana kuti vadye cauliflower

Pasita kana gratin neholiflower uye béchamel

ascen jimenez

Imba yekicheni: mazuva ano
Recipe mhando: miriwo
Kushumira: 4

Nguva yakazara:

Zvimwe

1/2 cauliflower
Mvura yekubika iyo koliflower
3 tablespoons pesto
50g bota
50 g yeupfu
500 ml yecheche
Sal
Nutmeg
320 g yepasta pfupi
Parmesan chizi kana imwe chizi yekukora

Kugadzirira

Kugadzirira bechamel tinoisa bhotela mupoto. Tinoisa pani pamoto.
Kana ikanyunguduka, wedzera upfu uhuimise kwemaminitsi maviri, uchichenjerera kuti urege kuupisa.
Tiri kusanganisa mukaka zvishoma nezvishoma, zvichikurudzira nguva dzose kudzivirira mapundu kubva pakuumbwa.
Isu tinowedzera munyu uye mhiripiri uye tinochengetera bechamel yedu.
Shamba uye cheka cauliflower mumabhande. Tinoisa mvura muhomwe huru. Mvura painopisa isa munyu mushoma uye neholiflower.
Tinoibika kwemaminitsi makumi matatu kana kusvika yanyatsoibva.
Kana uchinge wabikwa, bvisa mvura uye chengetera iyo cauliflower mumudziyo wakasimba kana weovheni.
Kana tikazviona zvichidikanwa, tinocheka ma florets kuitira kuti zvidimbu zveholiflower zvidiki.
Pheka pasita mupoto muchiteedzera rairo dzemugadziri Kana uchinge wabikwa, idurure woiisa padyo nekoliflower. Tinowedzera mahwendefa maviri epesto.
Isu tinosanganisa zvese.
Isu tinofukidza pasita uye iyo cauliflower ne béchamel yatakagadzirira pakutanga.
Tinobata Parmesan chizi pamusoro.
Gratin muchoto muna 190º (zvirinani nebasa regrill kana ovhoni yedu iinayo) kwemaminetsi gumi nemashanu kana kusvika gumbo ratanga kuumba pamusoro.
Tinoshumira nekukasira.