I-omelette yesiGrike: kunye ne-feta kunye neminquma

Ukuqala4 abantu
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Ukulayisha ...

por UAngela

Ushizi lwe-Feta kunye neminquma yenye yezona zinto zixhaphakileyo kwihlabathi kwi-Greek gastronomy. Ngaphandle kwesaladi elungileyo, yeyiphi into yokuqala okanye isibheno esinokuyilungisa ngeli hlobo kunye nezi zithako? Njani nge-omelette ebandayo? Singayityebisa nange-tuna, iisoseji okanye imifuno.

omelet yamaGrike

Phrinta iresiphi

Ukuba uziva ufuna ukutya i-omelet kodwa icace ngakumbi kunesiqhelo, zama le omelet yeGreek ene-feta kunye neminquma kuba imnandi.

omelet yamaGrike
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-6-10
  • iqunube leminquma emnyama
  • 150-200 gr. feta cheese
  • intwana yeminquma emnyama egayiweyo
  • 1 itswele ebomvu
  • 12-16 iitumato zetsheri
  • I-1 clove yegalikhi
  • isandla separsley entsha
  • ioli yeoli
  • ipepile kunye netyuwa

Ukulungiselela

  1. Betha amaqanda kunye neparsley ecoliweyo kunye negalikhi kunye nepepile encinci kunye netyuwa

  2. Ngokwahlukileyo, sinqumle itswele kwiJuliana eshinyeneyo.

  3. Fudumeza umzantsi we-oyile kwipani enkulu yokuqhotsa, kwaye ugalele itswele malunga nemizuzu emi-5 ukulishiya libe golide.

  4. Emva koko yongeza iitumato kunye neminquma kwaye uqhotse imizuzu embalwa ukuthambisa.

  5. Nciphisa ubushushu phakathi kwaye wongeze amaqanda.

  6. Pheka i-tortilla kwicala elingezantsi

  7. Xa igqityiwe, fafaza i-feta cheese ekrazukileyo kwaye uyijike ukugqiba ukugoba

  8. Enye inketho kukugqiba kwi-oven kunye ne-grill.

Umfanekiso: BBcgoodfood


Fumanisa ezinye iiresiphi ze: Ukuqala, Iimenyu zabantwana, Iiresiphi zokupheka, Iitrilla zokupheka

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.