Amaqanda okubhaka iiAvocado

Izithako

  • Yabantu aba-2
  • Ii-avocado ezi-2 eziphakathi
  • 150 gr ye ham ephekiweyo
  • Amaqanda ama-4
  • I-100 gr yetshizi egayiweyo
  • Sal
  • Ipelepele

Ngaba unayo iavokhado ezivuthiweyo ekhaya kwaye awazi ukuba uzilungiselele ntoni ngazo? Ewe, siza kwenza iresiphi emnandi kwaye elula kwi-oveni efanelekileyo yokungena kwihlabathi leeavokhado zabantwana abancinci endlwini.

Ukulungiselela

Sicoce iiavokhado sisahlula phakathi size sisuse amathambo.

Sizibeka kwitreyi yokubhaka, kwaye ngaphakathi emngxunyeni weavokhado siqhekeza iqanda ngalinye. Siyaqhubeka nokubeka iityhubhu ezimbalwa ze ham ephekiweyo ngaphezulu kweqanda. Ixesha kwaye ubhake imizuzu eli-10 kwii-180 degrees ehovini.

Emva kwelo xesha, siyazikhupha size sibeke itshizi encinci egreyiziweyo ngaphezulu. Siphinde sazibeka ehovini kunye nenketho yegratin malunga nemizuzu emi-3 ngaphezulu.

Ngoku kukho kuphela…. Bakungcamle!

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Alberto sitsho

    Kwaye wenza ntoni ngenyama yeavokhado?