Le recipe ye-avocado egciniweyo iluncedo kakhulu kuba iyasivumela ukuba sisebenzise inyama eseleyo okanye intlanzi ebhakwe okanye eyosiweyo. Singayithatha ibande kodwa ukubamba kukuyisebenzisa gratin, ke Sicebisa ukuba siyitye isentsha kwi-oveni, uyonwabele ngokuchaseneyo nokuqhekeka kwetshi kunye nokuthamba kweavokhado.

I-avocado efakwe kwi-gratin, kunye nenyama okanye intlanzi

Phrinta iresiphi

Iiavokhado zeGratin zihlala zimnandi kodwa ukuba sizifakela inyama okanye intlanzi, isiphumo sinomtsalane

I-avocado efakwe kwi-gratin, kunye nenyama okanye intlanzi

Aguacates rellenos gratinados, con carne o pescado

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: ukuqala
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

2 ii-avokhado
inkukhu ephekiweyo
iiprawn eziphekiweyo okanye ihake
iintonga zononkala
ngqolowa
itswele enqunqiweyo
i-sauce emhlophe kunye ne-creamy (i-mayonnaise
i-cream okanye i-yoghurt sauce)
sal
pepper
itshizi egayiweyo

Ukulungiselela

Sihlamba i-avocados kwaye siyinqumle kwisiqingatha
Sikhupha ithambo kwaye sisuse inyama ngoncedo lwe-spoon, qaphela ukuba ungawaphuli.
Hlaba inyama uze uyigalele
Siyixuba kunye nenkukhu eqoshiwe kunye nentlanzi, ingqolowa kunye ne-anyanisi egayiweyo okanye eqoshiwe.
Sigubungela nge-sauce kunye noshizi kwaye sibeke ehovini kwi-gratin kwiqondo lokushisa eliphezulu kunye ne-tray ephakanyisiweyo.

Umfanekiso: Iiresiphi kuphela

Recetín

I-avocado efakwe kwi-gratin, kunye nenyama okanye intlanzi

I-avocado efakwe kwi-gratin, kunye nenyama okanye intlanzi

Izithako

Ukulungiselela

Shiya uluvo lwakho Rhoxisa impendulo