Kule mpelaveki siziva ngathi Yonwabela isityu esenziwe ekhaya semifuno, i-chickpea casserole nantoni na Isandulelo sokulala kakuhle. Imifuno kunye ne-chorizo Baza kongeza incasa enkulu kule ndawo ikhawulezayo nelula. Ngendlela, ungayilungiselela nge-sausage yegazi?

I-chickpeas ekhutshiwe kunye ne-chorizo

Phrinta iresiphi

Akukho nto ifana nepleyiti elungileyo yeechickpeas ene-chorizo yokubuyisela amandla emini, kwaye ukuba songeza ezinye izithako, indibaniselwano imnandi ngakumbi.

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: ukuqala
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

400 gr. amantshontsho ephekiweyo
100 gr. ithanga
umhluzi omncinci wokupheka (okanye inkukhu)
1 ipepile eluhlaza
1 cebolla
I-clove zegalikhi ze-2
1 icephe yomgubo wetumato owomileyo
paprika eshushu
pepper
ioyile
sal

Ukulungiselela

Siqala ukusika igalikhi, i-anyanisi kunye nepepper ngokucokisekileyo. Sika ithanga libe ngamacube kwaye usike kancinci i-chorizo okanye uyinqumle.
Umdaka kancinci i-chorizo epanini ngeoyile kwaye uyisuse.
Ngaloo mafutha, sihlamba ithanga ngetyuwa encinci kunye nepepper. Siyarhoxisa.
Sifaka imifuno eseleyo epanini kwaye siyifry de ibe yithenda kwaye ifakwe. Emva koko, songeza i-chickpeas kunye nethanga, ixesha kunye netamatato kunye ne-paprika ukunambitha kwaye simanzi ngomhluzi omncinci ukwenzela ukuba i-stew ipheke imizuzu embalwa kwaye i-flavour idibanise.
Ngomzuzu wokugqibela songeza i-chorizo kwi-chickpeas kwaye silungise indawo yetyuwa.

Amanqaku

Lula: Sebenzisa ii-chickert ezinkonkxiweyo ezisemgangathweni ukuba ufuna ukukhawulezisa inkqubo yeresiphi, ukusindisa ekubeni uzifunxe kwaye uzibilise.

Umfanekiso: Iiresiphi zakho

Recetín

I-chickpeas ekhutshiwe kunye ne-chorizo