Ukuba iilekese zeKrisimesi azibizi kakhulu, masithi, ebiza kakhulu aún unyana Los ukusuka kwinqanaba lokutya elingenashukela okanye ngaphandle kwegluten. Yiyo loo nto ngaphakathi Recetín Siza kukunika iresiphi ye-pollorones efanelekileyo kwi-celiacs.
Sineendlela ezimbini esinokukhetha kuzo, ukubona ukuba zeziphi iipolvorones eziphume ngcono. Okona kucacileyo kukufaka umgubo ongenagluten endaweni yomgubo wengqolowa. Elinye igcisa kunye nesondlo kukubeka umgubo wengqolowa kunye / okanye iiamangile.
IiPolvorones ezingenaGluten
Ukuba unengxaki yokunganyamezeli okanye ukwaliwa yigluten kodwa ufuna ukonwabela ezi lekese zeKrisimesi, kule recipe sikufundisa indlela yokulungisa iiPolvorones zasekhaya ezingenagluten.
Umfanekiso: I-Shellhouse