(36 iivoti)
Ukulayisha ...
Ndiyayithanda i-aubergines, ebethiweyo, eqhotsiweyo, eyosiweyo, ebhakaweyo, kodwa ngakumbi xa ifakiwe kuba inokudityaniswa nezinye izithako. Le recipe evela Iisalmon ezityelwe amaqanda siyayithanda ekhaya kwaye iyindlela elula kakhulu yokuba wonke umntu atye imifuno kunye nentlanzi ngaphandle kwengxaki.
Ukuba awuyithandi i-salmon, ungazama olunye uhlobo lwentlanzi, njenge-hake, ene-flavour ethe kratya.
Iisalmon ezityelwe amaqanda
Zama ezi aubergines zimnandi zifakwe ziintlanzi, ziyakumangalisa.
- UBarbara Gonzalo
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: imifuno
- Iinkonzo: 2
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 2 ii-aubergines ezinkulu
- Iisilayi ezi-2 zesalmon entsha
- 1 itswele encinci
- Iipuniwe ezi-2 zomgubo
- Ijethi enye yobisi
- Iipuniwe ezi-2 zeetomato sauce
- Ioyile
- Sal
- idile
- 100 gr. itshizi egayiweyo
Ukulungiselela
Sika ii-aubergines ngesiqingatha ubude kwaye wenze ukusika umnqamlezo kwinyama.
Yiza amanzi amaninzi anetyiwa ukuze ubilise embizeni kwaye nje ukuba iqale ukubila, yongeza ii-aubergines kwaye upheke imizuzu eli-10.
Ngelixa ii-aubergines zipheka, coca i-salmon yesikhumba kunye namathambo kwaye uthathe iityhubhu ezincinci. Indawo yokuGcina.
Susa ii-aubergines emanzini kwaye uzikhuphe ujonge ezantsi ukuze ukhulule onke amanzi okupheka.
Nje ukuba ii-aubergines zikhutshwe kwaye zifudumale, ungabinanto kwi-pulp ngoncedo lwetispuni. Shiya ukutyeba esikhumbeni ukuze kungaphuli.
Yinqumle inyama ye-eggplant. Indawo yokuGcina.
Kwipani yokutshiza ngeoyile eshushu, yongeza itswele ecoliweyo. Poach de iqale ukuthatha umbala,
Yongeza umgubo we-aubergine etyunjiweyo, ityuwa ukunambitha kunye nokugalela.
Yongeza umgubo uze uxoxe kakuhle ukuze upheke kwaye ungashiyi incasa yomgubo oluhlaza.
Yongeza ubisi ukuze i-béchamel yenziwe kunye netswele kunye ne-eggplant.
Nje ukuba ukuzaliswa kwe-bechamel sele kulungile, susa emlilweni kwaye wongeze iitumato eziqhotsiweyo, isiqingatha setshizi egreyithiweyo, idile encinci kunye neetyhubhu zesalmon. Gquba kude kube lula.
Gcwalisa amaphenyane e-aubergine ngomxube esiwulungisileyo.
Fafaza yonke itshizi egalelweyo kwaye uyibeke kwi-oven eshushu ngaphambili ngo-200ºC kangangemizuzu eli-10, de itshizi inyibilike kwaye iqale ukuba mdaka.
