Namhlanje sikuzisa iresiphi elula kwaye ekhawulezayo yokwenza kodwa oko kumnandi. Inkqubo ye- Philadelphia itshizi ishukumisa Lukhetho olufanelekileyo kubantwana abangazithandiyo iziqhamo kwaye bafuna ngokuthe ngcembe ukuqhela incasa.
Philadelphia itshizi ishukumisa
Ndinika iresiphi efanelekileyo efanelekileyo njengedizethi enokuthi ityiwe nangaliphi na ixesha losuku, ineekhalori ezimbalwa kakhulu kodwa zityebile kwaye zicocekile.
Kwiglasi ye-blender, xuba ubisi, itshizi kunye neziqhamo zasendle ziziqwenga ukuba zikhulu kakhulu kwaye sizityumze zonke de sifumane ubume obuhle kakhulu.
Sisebenza kwiiglasi ezinde kwaye sihombisa ngamajikijolo ngaphezulu