UDorada al papillote ... ezimbini!

Izithako

  • Yabantu aba-2
  • 1 bream yolwandle ye-2 servings
  • 2 iminqathe, igalelwe
  • 1 iseleri egayiweyo
  • 1 itswele egayiweyo
  • Ijusi yekalika
  • Sal
  • Ipelepele
  • Iitumato zetsheri
  • Ioli yomnquma
  • Thyme
  • Amanye amagqabi e-bay
  • Iphepha lokubhaka

Ukuthatha ithuba layo yonke incindi ye intlanziNamhlanje ndifuna ukwabelana ngeresiphi emnandi endiyenzileyo yenziwe ngoMvulo odlulileyo kwisidlo sangokuhlwa esikhethekileyo. Ndisebenzise i-bream, endiqhele ukuyilungisa kwi-oveni ngetyuwa, ukwenza ipapillote emnandi eyayiza kukhotha iminwe yam. Kulula, ngaphandle kokudyobha nantoni na kwaye oko kwenziwa kwimizuzu nje eyi-10 ehovini ... Yintoni enye onokuyicela?

Ukulungiselela

Sicela umthengisi weentlanzi zethu ukuba Sicoce i-bream yethu kwaye ukhuphe ii-steaks ezimbini (zabantu aba-2). Xa sele silungile i-bream yolwandle, siyibeka kwiphepha lokubhaka ngetyuwa, ipepile kunye ne-oli yomnquma.

Kwipani yokutshiza, sabeka ioyile encinci yomnquma saza satya imifuno (iminqathe, iseleri kunye netswele). Sibavumela ukuba bayeke, kwaye xa imifuno sele ilungile, siyibeka ngaphezulu kweefilam ezimbini ze-bream. Emva koko ngaphezulu sibeke izilayi zekalika, iitumato zetsheri zisike phakathi, i-rosemary encinci kunye namanye amagqabi e-bay.

Silivala iphepha lethu lokubhaka njenge-caramel ukuze kungabikho nto ibalekayo kuthi.

Nje ukuba siyivale ngokupheleleyo, kwaye nge-oveni ibishushu ngaphambili, Sipheka i-bream malunga nemizuzu engama-8 kwi-180 degrees.

Ndiyakuxelela nje ukuba xa uyizama ngokuqinisekileyo uya kufuna ukuyiphinda, kuba imnandi.

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.