UDorada al papillote ... ezimbini!

Intlanzi2 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (17 iivoti)
Ukulayisha ...

por UAngela

Ukuthatha ithuba layo yonke incindi ye intlanziNamhlanje ndifuna ukwabelana ngeresiphi emnandi endiyenzileyo yenziwe ngoMvulo odlulileyo kwisidlo sangokuhlwa esikhethekileyo. Ndisebenzise i-bream, endiqhele ukuyilungisa kwi-oveni ngetyuwa, ukwenza ipapillote emnandi eyayiza kukhotha iminwe yam. Kulula, ngaphandle kokudyobha nantoni na kwaye oko kwenziwa kwimizuzu nje eyi-10 ehovini ... Yintoni enye onokuyicela?

gilthead gilthead

Phrinta iresiphi

Le recipe ye-Dorada al papillote iyamangalisa, kufuneka uzame

gilthead gilthead
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 2
  • Ixesha elipheleleyo:

Izithako

  • 1 bream yolwandle ye-2 servings
  • 2 iminqathe, igalelwe
  • 1 iseleri egayiweyo
  • 1 itswele egayiweyo
  • Ijusi yekalika
  • Sal
  • Ipelepele
  • Iitumato zetsheri
  • Ioli yomnquma
  • Thyme
  • Amanye amagqabi e-bay
  • Iphepha lokubhaka

Ukulungiselela

  1. Sicela umthengisi wethu weentlanzi ukuba ahlambulule i-bream yolwandle kwaye asuse iifayili ezimbini (kubantu aba-2). Emva kokuba silungele i-bream yolwandle, siyibeka kwiphepha lokubhaka ngetyuwa, ipepper kunye neoli yeoli.

  2. Kwi-pan yokucoca, sibeka ioli yeoli encinci kwaye sithulule imifuno (i-karoti, i-celery kunye ne-anyanisi). Sibavumela ukuba bapheke, kwaye xa sele silungiselele imifuno, sibeka phezu kweentlanzi ezimbini ze-sea bream. Emva koko sibeka i-lime slices phezulu, iitamatisi ze-cherry zinqunywe kwisiqingatha, i-rosemary encinci kunye namaqabunga e-bay.

  3. Silivala iphepha lethu lokubhaka njenge-caramel ukuze kungabikho nto ibalekayo kuthi.

  4. Emva kokuba sivalwe ngokupheleleyo, kwaye kunye ne-oven ngaphambili, sipheka i-bream yolwandle malunga nemizuzu eyi-8 kwii-180 degrees.

Ndiyakuxelela nje ukuba xa uyizama ngokuqinisekileyo uya kufuna ukuyiphinda, kuba imnandi.


Fumanisa ezinye iiresiphi ze: Ukupheka kweentlanzi

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.