Amaqhinga okupheka: Uyenza njani i-Banana Chips ngaphandle kweoyile

Iitshiphusi zebhanana kukutya okumnandi onganako nangaliphi na ixesha. Ibhanana, ukongeza ekubeni sisityebi kwizimbiwa ezifana ne potassium, ityebile kwiivithamini, iimpawu zayo zesondlo ziyenza ukuba ibe sisongezo esifanelekileyo samandla kubo bonke abo bafuna idosi eyongezelelweyo yamandla, kwaye khumbula, Iigram ezingama-150 zebhanana zibonelela kuphela malunga ne-126 kcal.
Ewe, sisebenzisa izibonelelo zebhanana, siza kulungiselela iresiphi yeetshipsi zebhanana ezingaphezulu kokumnandi.

Chuba iibhanana kwaye uzinqumle zibe yimicu ebhityileyo ngoncedo lwepeyile yamazambane okanye imela. Beka i-oveni ulungiselela kwangaphambili ukuya kwii-180 degrees, kwaye ubeke isilayi ngasinye sebhanana kwiphepha lecookie kunye nephepha lesikhumba.
Yongeza ioyile encinci yomnquma kwibhanana nganye ngaphezulu, kwaye ubhake malunga nemizuzu engama-20. Xa kudlule imizuzu eli-10 yelo xesha, jika izilayi zebhanana ukuze zenziwe kwelinye icala.

Nje ukuba benziwe mnyama kumacala omabini, bakulungele ukutya. Jabulela i-aperitif esempilweni kunye nendalo!

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-10, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Adriana UnguCastellanos sitsho

    Ziphela ixesha elingakanani iitshiphusi zebhanana emva kokupheka

  2.   UJanira Irizarry sitsho

    Kwaye ukuba wenza oku ngebhanana eyindoda eluhlaza, unezityalo ezithile ezimnandi zeCaribbean !!!!

  3.   yentsimbi sitsho

    Isityebi kakhulu !!!!

  4.   ikrisimesi sitsho

    Ayisiyo ngaphandle kweoyile !!!

    1.    UCarolina Otero sitsho

      hahaha yinyani, itsho ngokucacileyo ukuba ngaphandle kweoyile

  5.   UStephan sitsho

    Ithi AKUKHO oli, yintoni ubuqhetseba

  6.   ANONIMUS UMNTU sitsho

    Olunjani umkhonyovu !!!!!
    Ithi ngaphandle kweoyile !!!

  7.   elena sitsho

    bubuphi ubuyatha ekuphumeleleni abantu ukuze babone iresiphi. Yibeke ngaphandle kweoyile kwaye emva koko yongeze ioyile ... eyintlekele ukuba unokuvota iya kunika u-0 kweresiphi

  8.   ujuan purroy sitsho

    izimvo zichanekile, zitsho ngaphandle kweoyile

  9.   UCristina Machado sitsho

    Ewe kulungile, babonakala bengafumani mali, iresiphi ibizwa ngokuba ziichips NGAPHANDLE KWAYI I-OYILE kwaye ekugqibeleni ineoyile? Ndiphepha ubuchopho, mangaphi amanani endikugcinela wona? IIDIOTAAAAAAA