(40 iivoti)
Ukulayisha ...
Yenza ikeyiki yesiponji enemibala emibini ukhokho Elula kulula ngakumbi kunokuba isenokuvakala. Kufuneka silungiselele inhlama yesiponji ene-40 yeegrama zomgubo ongaphantsi kwento esiqhele ukuyibeka kuyo.
Emva koko intlama siyihlula kubini. Kwelinye lala malungu sibeka umgubo ongaphezulu ngama-20 eegram. Kwelinye iigram ezingama-20 zekoko. Emva ... kokubumba.
Kodwa ayizizo zonke ibicolor banjalo ke. Umzekelo yile khekhe yomnqatha enemibala emibini, kunye nomnqathe ogalelwe kwenye yeentlama. Ndikushiya ikhonkco kwimeko apho ufuna ukuyilungisa: Ikhekhe yomnqatha enemibala emibini, ilungele isidlo sakusasa okanye i-snack.
Ikhekhe lesiponji elilula le-bicolor
Ikhekhe lesidlo sakusasa losapho
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: desayuno
- Iinkonzo: 12
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Iswekile engama-150
- Amaqanda ama-3
- 180 g yeyogathi yendalo
- I-120 g yeoyile kajongilanga
- 250 g yomgubo (230 + 20)
- Imvulophu eyi-1 yohlobo lwegwele
- 20 g umgubo wecocoa
Ukulungiselela
Sibeka amaqanda aneswekile kwisitya.
Siyikhwela.
Songeza ioyile kunye neyogathi kwaye sidibanisa yonke into kakuhle.
Yongeza i-230 g yomgubo kunye nemvubelo.
Siyaxuba.
Yahlula intlama kwiindawo ezimbini. Kwinxalenye enye sidibanisa i-20 g yomgubo. Kwelinye, i-20 g yecocoa powder.
Sidibanise kakuhle kwizikhongozeli zombini.
Kubume obumalunga neesentimitha ezingama-22 ububanzi sibeka ubunzima bobabini, sizitshintshe.
Sitshisa i-oven ukuya kuma-180º.
Bhaka ngo-180º imizuzu engama-35 okanye engama-40. Ngaphambi kokuyikhupha ehovini, sijonga ngentonga ye-skewer ukuba ibhakwe kakuhle.
Iinkcukacha ezithe xaxe - Ikhekhe yomnqatha enemibala emibini, ilungele isidlo sakusasa okanye i-snack