(33 iivoti)
Ukulayisha ...
Kuphakathi kwesonka nekeyiki, mhlawumbi ngenxa yokuba akunjalo ayinaswiti okanye ityuwa. Kwaye inombulelo okhethekileyo kwi-cornmeal.
Ndiyasithanda isonka sombona ngesidlo sakusasa, ukusela nobisi, kodwa andikho mnandi kakhulu… Ukuba unezinyo eliswiti kuya kufuneka ugalele iswekile eyongezelelekileyo, ukuze ijongeke njengekeyiki kunesonka.
Ineyogathi, ilamuni kunye nencasa enje ibhotela kuba sesinye sezithako zayo eziphambili.
Iyogathi endiyisebenzisileyo ukuyilungisa yenzelwe ekhaya. Ndiyakushiya ikhonkco kwiresiphi. Ngomenzi we-yogurt, kulula kakhulu.
Ikhekhe lesonka sombona
Ilungele isidlo sakusasa kunye ne-snack
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: desayuno
- Iikhalori: 170
- Iinkonzo: 12
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-160 g yeyogurt engenanto engenaswekile
- 30g ubisi
- 15 g yejusi yelamuni
- Amaqanda ama-2
- 120g ibhotolo
- I-150 g yomgubo wengqolowa
- I-150 g ye-cornmeal (qaphela, kungekhona i-cornstarch)
- 20g iswekile
- 1 itispuni yetyuwa
- I-1 pinch yesoda yokubhaka
- Imvulophu ye-1 ye-pastry yeast, yohlobo lwekeyiki yesipontshi
Ukulungiselela
Beka ibhotela kwisitya kwaye unyibilike kwi-microwave (imizuzwana engama-30 kwaye, ukuba kuyimfuneko, enye imizuzu engama-30). Xa inyibilika, yiyeke ipholile.
Beka i-yogurt, ubisi kunye nejisi lemon kwisitya esikhulu.
Hlanganisa nge-whisk kwaye uvumele ukuma imizuzu engama-20.
Emva koko, songeza amaqanda kunye nebhotela ecibilikile eya kubanda.
Siyaxuba.
Yongeza ezimbini zomgubo, iswekile, ityuwa, isoda yokubhaka kunye negwele.
Siyaxuba.
Intlama yethu siyibeka kwisikhunta esimalunga neesentimitha ezingama-26 ububanzi.
Bhaka kwi-220º (i-oven eshushu ngaphambili) imizuzu engama-25 okanye engama-30. Ukuba sibona ukuba i-browning kakhulu sinokugubungela umphezulu ngefoyile ye-aluminiyam.
Iinkcukacha ezithe xaxe - I-yogurt yendalo kunye nomenzi we-yogurt