Ukhilimu weCauliflower kunye noshizi lweParmesan

zokupheka puree4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (39 iivoti)
Ukulayisha ...

por UAngela

Uhlala ulungiselela njani icauliflower Ekhaya? Amaxesha amaninzi abancinci endlini bayala ukuyitya kuba bayibona iphekiwe ngaphandle kokuphazanyiswa. Ke ngoko, namhlanje sifuna ukulungiselela kunye nawe a ukhilimu wekholifulawa ohamba neparmesan nokuba imnandi ngokwenene. Ukukhotha iminwe yakho!

Ukhilimu weCauliflower kunye noshizi lweParmesan

Phrinta iresiphi

Udla ngokuyilungisa njani ikholifulawa ekhaya? Namhlanje sikufundisa indlela yokupheka i-Cauliflower Cream kunye ne-Parmesan cheese enencasa

Ukhilimu weCauliflower kunye noshizi lweParmesan
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: zokupheka puree
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 1 ukholifulawa ophakathi
  • 1 cebolla
  • 1 icephe yetyuwa
  • I-oli yomnquma eyongezelelweyo
  • Amanzi
  • I-100 gr yetshizi yeParmesan

Ukulungiselela

  1. Sihlamba ikholifulawa kwaye sisuse amagqabi aluhlaza kunye nesiqu esingqingqwa esisembindini, size sahlule sibe ziintyatyambo. Sishiya sigciniwe.

  2. I-anyanisi ye-peel kwaye uyinqumle ibe ngamaqhekeza. Lungisa ipani ngeoli encinci. Gcoba i-anyanisi phezu kobushushu obuphakathi imizuzu embalwa kwaye xa sibona ukuba iyaxutywa, yongeza i-cauliflower kunye netyuwa. Yigqume kwaye uyivumele ipheke imizuzu embalwa.

  3. Emva koko, gubungela ngamanzi kwaye uyivumele ipheke igqunywe malunga nemizuzu engama-40 de sibone ukuba ikholifulawa ithambile.

  4. Emva kokupheka, siyityumza kwi-blender imizuzu embalwa de senze ukhilimu. Yongeza iParmesan kwaye udibanise kwakhona. Sibeka inqaku letyuwa.
    Khonza kwaye uyihombise ngeParmesan encinci ngaphezulu.

Ukufudumala kwezi ntsuku zibandayo kwaye zimnandi!


Fumanisa ezinye iiresiphi ze: Ukupheka kwePuree, Iiresiphi zemifuno, Ukupheka imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.