I-Regimen flan kwi-microwave

Idessert4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (24 iivoti)
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por UAngela

Kwindlela yokutya nayo kwaye ulandela ukutya okunje ngeDukan? Uya kuyithanda le dessert njengabanye abaninzi esiyenzileyo apha njenge brownie elula ukusuka ku-alberto

Uya kuba nemvakalelo yokutya i-flan eqhelekileyo kodwa ngaphandle kwesono kwaye ngaphandle kokuyeka ukutya kuba kuvunyelwe! Qaphela, ilula ngolo hlobo.

I-Regimen flan kwi-microwave

Phrinta iresiphi

Kwakhona ekutyeni nasekulandeleni izidlo ezifana neDukan? Uya kuyithanda le dessert

I-Regimen flan kwi-microwave
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: dessert
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-3 apheleleyo (okanye abamhlophe nje)
  • I-250 ml yobisi olunamafutha
  • Iswidi elulwelo
  • Ibhontshisi ye-vanilla ye-1 (imbewu) -Ukukhetha
  • Ukutya i-caramel okanye i-vanilla flavour (ngokuzithandela)

Ukulungiselela

  1. Betha amaqanda (okanye abamhlophe *) kwisitya kwaye ngokuthe ngcembe wongeze ubisi ngelixa uqhubeka ukubetha. Yongeza imbewu ye-vanilla pod, esiya kuthi siyivule kwisiqingatha kwaye siyikhuphe imbewu exabisekileyo (qaphela! Musa ukulahla i-pod, uyibeke kwingqayi kunye neswekile kwaye uya kuba ne-sugar vanilla yeklasi yokuqala. xa ungekho) ulawulo). Ukongeza, ungasebenzisa i-caramel yokutya okanye i-vanilla flavorings. Sibetha kakuhle kwaye songeza i-sweetener yolwelo (i-teaspoon yekofu iyinto eqhelekileyo, kodwa yongeza ngaphezulu okanye ngaphantsi ngokokuthanda kwakho).

  2. Galela iziqulatho kwizikhongozeli ezikhuselekileyo ze-microwave. Siwathatha kwisixhobo kwaye sibeke ekupheleni kwesitya (ziya kwenziwa ngcono kwaye ngokukhawuleza kunokuba sibeke phakathi). Imizuzu eyi-12 ngamandla apheleleyo kufuneka yanele. Nangona kunjalo, siza kujonga ukuba zenziwe, kuba i-microwave nganye lihlabathi. Baya kuba kwinqanaba labo xa beqinile, nangona bethambile kancinci embindini (baya kugqiba i-curdling efrijini).

  3. Hamba kunye neziqhamo zehlathi okanye nasiphi na esinye isiqhamo (kwiDukan, ukuba ukwisigaba se-3 unako, kodwa ubone ukuba zeziphi ezivumelekileyo kunye nobuninzi).

* Qaphela: Khange ndiyenze icace kuphela, kuba enkosi uThixo, andinayo i-cholesterol. Ukuba kukho nabani na onamava okwenza ukuba icace, nceda wabelane ngayo!

Umfanekiso: lekue


Fumanisa ezinye iiresiphi ze: IDessert yaBantwana, Ukutya ukutya kweDukan, Ukupheka kwamaqanda, Iindlela zokupheka zasimahla zeGluten

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   ivan elkase sitsho
    yenzayo 12 iminyaka

    Ukuba ufuna iqhinga, ungawabeka endaweni amaqanda e-cornstarch, icephe le-dessert kwi-100 ml nganye yobisi. ibeka ngokufanayo namaqanda, inencasa yesinamon efanayo kwaye ithatha umzuzu nesiqingatha, ezimbini ngaphezulu okanye ngaphantsi. Kwi-microwave isitya esikhulu ubeka imizuzwana engama-30, uyasusa, uvuselele, wongeze enye i-30 ide ibe nkulu njengoko ufuna, kum amaxesha ama-3 okanye ama-4 ngokugqibeleleyo, yiya kwisikhunta nakwisiqandisi. Yinto yam, ndiyakumema ukuba uzame.
    Siyavuyisana nebhlog yakho: D 

    Phendula ivan elkase