I-Flapjacks, oko kukuthi, imivalo yokutya okwenziwe ekhaya

Desayuno10 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (36 iivoti)
Ukulayisha ...

por UAngela

Iiflapjacks yimivalo yesiriyeli yemvelaphi yesiNgesi. Akufunekanga babhideke kunye ne-American flapjacks, njengoko ezi zaseMelika ngokwenene ziluhlobo lwe-crêpes okanye i-pancakes (iresiphi ethenjisiweyo). Le recipe yile I-flapjack yendabuko ene-oats edibeneyokodwa zinokwenziwa namanye amandongomane, iidiliya, iiapilkosi… Ilungele isidlo sakusasa, isidlo, okanye ikhefu labantwana. Banikezela ngefayibha, amandla, iivithamini kwaye zi-100% zendalo.

Imivalo yeecereal ezenziwe ekhaya

Phrinta iresiphi

Fumana amandla nangaliphi na ixesha losuku ngale resiphi yeebar zecereal zasekhaya

Imivalo yeecereal ezenziwe ekhaya
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: desayuno
  • Iinkonzo: 10
  • Ixesha elipheleleyo:

Izithako

  • 100 g ibhotolo okanye imajarini
  • I-75 g yeswekile emdaka
  • Iipunipoli ezi-2 zobusi
  • 250 g oat flakes.

Ukulungiselela

  1. Preheat i-oven ukuya kwi-180ºC.

  2. Kwipani, unyibilikise ibhotela kunye noshukela kunye nobusi.

  3. Susa i-pan ekushiseni, yongeza i-oat flakes kwaye udibanise kakuhle nge-spatula okanye i-spoon yamaplanga.

  4. Galela umxube kwi-mold ye-23 cm esecaleni ethanjiswe ngebhotela (i-rectangular ilungile).

  5. Inqanaba lentlama ngasemva kwecephe kwaye ubhake imizuzu eyi-12 de umphezulu ube golide kancinci.

  6. Vumela ukupholisa imizuzu eyi-10 kwaye ungafaki.

  7. Ngoko nangoko sasika kwiingxande. Zigcina kakuhle kwitoti yentsimbi.

Umfanekiso: imifuno-wedgie


Fumanisa ezinye iiresiphi ze: Isidlo sakusasa kunye nokutya okulula, Iiresiphi zemifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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