Ezi mbaza bezisoloko ziyinto eqhelekileyo ekhitshini, yenye indlela yokutya lo onokrwece apho besisoloko sifumana iinguqulelo ezingenakubalwa. Ngezi mbaza ziphekiweyo siye sakhetha ivinaigrette emnandi ukuba sizikhaphe kunye nencindi nencasa ekhatshwayo iye yaphuma.
Yindlela yokuthatha ikhosi yokuqala kunye nokulungiselela itafile ye-snack. Ukongeza ekubeni nemibala kunye nemibala, kufuneka ithathelwe ingqalelo ukuba yiresiphi egcwele iivithamini kunye neempawu ezichasayo. Ukuba uthanda ngokwenene ukutya oku kutya kwaselwandle, sikunika ezinye zeeresiphi zethu iimbaza: