Ikhekhe yetshokholethi NGAPHANDLE komgubo, NGAPHANDLE kwegwele


Yothusa ngokwakho, yile nto ndingayithetha ngale nto ikeyiki yetshokholeyithi ilula kwaye ngaphandle akukho mgubo. Ngoku kunjalo ilungele i- celiac kwaye nayo imnandi. Hayi, ayiqulathanga nagwele, ke imfihlelo ikubamhlophe ababethiweyo ekufuneka sibadibanise neentshukumo ezisigubungelayo ukuze zingalahli moya. Ungayihambisa ne-ayisikhrim okanye i-cream eqhwatywayo, uyikhetha njani?

Kufuneka: Ii-chucaradas ezi-6 zebhotile engagalelwanga (kunye nentwana yokugcoba isikhunta), i-220 g yetshokholethi (bendisebenzisa i-70% yecocoa), amaqanda amakhulu ama-6, i-65 g yeswekile, iswekile yokufafaza, ityuwa enye yetyuwa, ivanilla okanye i-ayisikhrim yetshokholethi okanye ukhilimu otyiweyo oza kuhamba nawo (ngokuzithandela).

Sikwenza njani:

Sitshisa i-oveni ukuya kwi-150ºC kunye ne-rack embindini. Sizahlula izikhupha kubamhlophe. Ibhotolo ukungunda okujikeleziweyo. Kwisitya esikhuselekileyo se-microwave, sibeka itshokholethi kwizicucu kunye nebhotolo kunye nentwana yetyuwa. Singenisa kwi-micro kwisithuba semizuzwana engama-30, sishukumisa ixesha ngalinye de inyibilike ngokupheleleyo. Siyivumela ukuba icaphuke kancinci kwaye songeze izikhupha zamaqanda, nganye nganye, ishukumisa ixesha ngalinye de ibe ibandakanyiwe.

Kwelinye icala sikhwela abamhlophe bade bavuke. Emva koko sidibanisa iswekile eyenziwe ngegranus kwaye siqhubeke nokubetha de babe bomelele. Hlanganisa i-1/4 yamaqanda abamhlophe kunye netshokholethi, kunye nokuhamba okugubungeleyo. Siphalaza konke okuseleyo okucacileyo kwaye sihambe kwakhona ngendlela efanayo ukuze singalahli moya.

Sigalela inhlama kwisikhunta sokugcoba, sigudle umphezulu nge-spatula. Sibeka ehovini phakathi kwemizuzu engama-45-50, de ibe iyavela kwimiphetho kwaye iziko liqinile. Sisusa ehovini kwaye siyivumele ipholile kwirakhi ngokupheleleyo. Sikhonza kubushushu obusegumbini, sitshize ngeswekile yomkhenkce kunye ne-ayisi khrim okanye cream ukuba sifuna njalo

Umfanekiso: gimmesomeoven!
Iresiphi yentsusa evela UMartha Stewart

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-3, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Ukutya kweMeditera sitsho

    Le khekhe yinto entle kum kuba yinto eyahlukileyo endihlala ndiyilungiselela (ndinganyamezeli i-lactose kunye ne-gluten) kwaye ke ndiyahluka ... ndiyikopa ukuyilungiselela kungekudala.

    Phendula nge quote
    Carmen

    1.    Vicente sitsho

      Ndiyavuya Carmen! Umbuliso kunye nombulelo wokufunda.

    2.    Vicente sitsho

      Ndiyavuya Carmen! Umbuliso kunye nombulelo wokufunda.