Imifuno gratin, le yenye into!

Ukuqala6 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (26 iivoti)
Ukulayisha ...

por UAngela

Into elungileyo malunga nesi sidlo kukuba, ukongeza kwi-gratin egcotyiweyo, eqhekezayo kunye ne-creamy, inkululeko yokuzikhethela xa usongeza imifuno esiyifunayo. I-zucchini, iitapile, i-leek okanye i-chard ukuba abancinci bethu banencasa epholileyo; I-eggplant, i-pepper, i-artichokes, i-celery okanye i-broccoli ukuba abantwana batya kakuhle kwaye banencasa enamandla. Yiba nokuba kunjalo, le recipe yindlela ebalaseleyo yokutya imifuno.

Phakathi kwamaqhinga okutsala abantwana ukuba batye esi sitya singakunika ezimbini. Nye, dlala ngemibala yemifuno ukwenza isitya sikhangele ngakumbi. Enye, ukusebenzisa ifom yokubonisa, usebenzisa amakhonkco nesingxobo okanye abasiki be-pasta ukufumana iimilo ezihlekisayo ezifana nezangqa okanye iinkwenkwezi.

igratin yemifuno

Phrinta iresiphi

Imifuno ebhakiweyo i-delicacy kwaye ukuba senza i-gratin eninzi kubo, umphumo uyamnandi

igratin yemifuno
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 6
  • Ixesha elipheleleyo:

Izithako

  • Sal
  • Ioyile
  • Uzucchini
  • Amazambane
  • Vuza
  • Chard
  • Berenjena
  • Iipepile
  • IArtichokes
  • I-Celery
  • IBroccoli

Ukulungiselela

  1. Emva kokuba imifuno ihlanjululwe kwaye inqunywe ngendlela esithanda kakhulu ngayo, mhlawumbi kwi-cubes, i-julienne okanye icwecwe, isinyathelo sokuqala se-recipe, ukupheka imifuno, inokwenziwa ngeendlela ezimbini. Sinokwenza imifuno emlilweni, ibilisiwe okanye ifakwe, okanye ngokuthe ngqo kwi-tray ye-oven. Ukuba sikhetha i-oven, kuya kukwanela ukuthambisa imifuno ngeoli encinci kwaye ngokuthe ngcembe igcobe ngomhluzi okanye amanzi ngelixa bepheka kwi-oven ephakathi, malunga ne-190 degrees.

  2. Emva kokuba senziwe, silungiselela kwi-molds okanye kwi-tray kwaye sihlambe nge-béchamel kunye noshizi. Thina gratin kubo kwaye yiloo nto.

  3. Ukuba sifuna ukubamba kobunyani kwizithako, sinokongeza amantongomane atyunjiweyo kwi-gratin okanye iitshizi ezahlukeneyo ezinje nge-cheddar okanye i-roquefort.

Umfanekiso: Triateurdeparis


Fumanisa ezinye iiresiphi ze: Iiresiphi ezibhakiweyo, Ukupheka imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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