Iifillet zeveal okanye "inyama yenkomo eyosiweyo" ngemostade

Izithako

  • I-2 kilos yenkomo yenkomo ephezulu yenkomo enye
  • Iimbewu zeepepile (ezimhlophe, eziluhlaza, ezipinki, ezimnyama ...)
  • ioli ye-oliva enyulu
  • ityuwa erhabaxa
  • umhluzi wenyama (newayini) yesosi

Ukuba asiyenzi inyama yenkomo eyosiweyo ngaphezu kwesihlandlo esinye, kungenxa yokoyika ukuba izakuphuma inzima okanye endaweni yokuba ingatyiwa, engaxhomekekanga kuphela kumgangatho wenyama. Pheka a Qhotsa Inya yenkomo Ithenda, emnandi kunye nejusi ixhomekeke kananjalo Ixesha lokubhaka, ngaphezulu okanye ngaphantsi ngokuxhomekeke kubunzima beqhekeza, amanye amalungiselelo angaphambili (ukuhamba ngolwandle kunye itywiniwe) kunye nobushushu obufikelela ngaphakathi. Masifunde isifundo kakuhle kwaye sibone ukuba singasonwabela na Qhotsa Inya yenkomo kule Krisimesi.

Ukulungiselela:

1. Okokuqala silungiselela i-marinade yenyama. Kwidaka sityumza amaqunube ambalwa epepile kunye neepuni ezimbini zetyuwa erhabaxa de ibe iyimpuphu yesanti. Sihlikihla ngokupheleleyo isiqwenga sesinqe kunye nepepile emva koko siyithambise ngeoyile.

2. Ngelixa sigqiba ukubasa i-oveni ukuya kuma-210 degrees, siyitywina inyama yenkomo eyosiweyo. Ukubeka ipani enkulu yokuqhotsa okanye i-griddle kubushushu obukhulu kwaye xa kushushu sibhaka-bhuqe inyama ngokulinganayo umzuzu omnye okanye emibini kwicala ngalinye.

3. Sidlulisa i-veal kwindawo enkulu enqabileyo kwaye siyise ehovini malunga nemizuzu engama-70, sicinga ukuba isiqwenga simalunga ne-2 kilos. Ngapha koko, njengoko ixesha lokugcoba lixhomekeke eontini, xa kudlule iyure, siyayisusa inyama eziko, cofa ithemometha efikelela embindini wenkomo eyosiweyo kwaye ujonge ubushushu bayo. Kuxhomekeke kwixesha lokupheka, kufanele ukuba ukusuka kuma-50 (kunqabile) ukuya kuma-65 (kwenziwe kancinci ukuya kwinqanaba).

4. Gxobhoza ipani yokutywina kunye nesitya sokubhaka ngomhluzi omncinci ukukhupha yonke incindi kwinyama kunye nokulungiselela isosi. Nje ukuba iijusi ezivela kuzo zombini izikhongozeli zidityanisiwe, sizifaka epanini ukuba zityibilike nokhozo oludala. Vumela isosi inciphise imizuzu embalwa.

5. Xa inyama yenkomo egcadiweyo iphantse yabanda, siyiphaka isikwe ibe yimicu emincinci nesosi eshushu.

Inqaku lokupheka: Into endicinga ukuba ibalulekile, kwaye awuyi kuhlala uyifumana kwiiresiphi, kukutywina inyama ngaphambi kokuyibhaka. Oku kuvumela iijusi zendalo zenyama ukuba zigcinwe ngcono ngaphakathi kwesiqwengana ngexesha lokosa, okuya kuthi kukhokelele kwisikrojisi kunye nokusikwa okunencasa ngakumbi.

Umfanekiso: Yenzani, Matarogroc

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo, shiya eyakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMaria Sch sitsho

    Andikwazi kakuhle ukupheka kodwa ndiyathanda ukwenza ezinye
    iiresiphi endizifumana kwi-intanethi kwaye kutshanje ndilungiselele i-roast
    inyama yenkomo emnandi, inyani iyindlela elula kakhulu
    kufanelekile ukwenza kunezithako ezimbalwa kwaye unokuhamba nesityebi
    i-puree okanye unamathisele.