Name: Ipasta enenkukhu kunye nokhilimu we-mascarpone
Yield: 4
Cuisine: ngokunyanisekileyo
Ingredients: 250 gr. ipasta; 250 gr. amabele enkukhu angenamathambo kwaye anqunqwe; I-clove zegalikhi ze-3; Amakhowa angama-12; 200 gr. itshizi yemascarpone; umhluzi omncinci wenkukhu; Isandla seeamangile ezigcadiweyo; iparsley entsha okanye basil; ioli yeoli; pepper; sal

Iiprotheyini kunye nee-carbohydrate zidityanisiwe kule recipe elula yepasta. Ayizukuthatha ixesha elide ukuzilungiselela, ubuncinci ukuba sinenkuku eseleyo. Ukuba ukhetha ukweqa ipasta, inkukhu enesonka samasi sodwa nayo iyamnandi.

Ipasta enenkukhu kunye nokhilimu we-mascarpone

Phrinta iresiphi

Ukudibanisa i-pasta kunye nenkukhu kunye ne-mascarpone cream iyonwabile. Ungalibali ukuyizama kuba wonke umntu ekhaya uya kuyithanda.

Ipasta enenkukhu kunye nokhilimu we-mascarpone

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: inyama
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

250 gr. ipasta
250 gr. amabele enkukhu angenamathambo kwaye anqunqwe
I-clove zegalikhi ze-3
Amakhowa angama-12
200 gr. itshizi yemascarpone
umhluzi omncinci wenkukhu
Isandla seeamangile ezigcadiweyo
iparsley entsha okanye basil
ioli yeoli
pepper
sal

Ukulungiselela

Siqala ngokusika amabele kwiityhubhu ezincinci kwaye zimdaka ngetyuwa kunye nepepper kwipani enzulu yokucoca kunye neoli elungileyo.
Xa sele ethathe umbala ofanayo, siyawasusa.
Sisusa amanqatha amaninzi epanini kwaye sikhuphe i-garlic eqoshiwe.
Xa zimdaka kancinci, yongeza amakhowa.
Siyitshisa imizuzu embalwa ukwenzela ukuba ama-mushroom athathe umbala.
Emva koko songeza i-mascarpone kunye ne-splash of broth
Sifaka i-sauce kwaye sivumele ukuba sinciphise imizuzu embalwa.
Okwangoku, bilisa ipasta emanzini amaninzi anetyuwa okoko nje ukupakishwa kwayo kubonisa.
Xa sele iphelile, yongeza epanini kunye nenkukhu kwaye udibanise ne-sauce.
Lungisa ityuwa kunye nepepile kwaye ufefe nge-parsley entsha ecoliweyo.

Umfanekiso: Iswekile

Recetín

Ipasta enenkukhu kunye nokhilimu we-mascarpone