I-Kolokithokefs, ii-croquettes zamaGrike zucchini

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por UAngela

Imifuno kunye nabantwana. Abachasi banaphakade? Ayisoze. Imifuno kufuneka ityiwe ngenxa yezibonelelo zezempilo. Sebenzisa ukucinga, kodwa ayithathi kangako.

Hlanganisa imifuno kwiindlela zokupheka eziqhelekileyo ezithandwa ngabantwana ngenxa yendlela etyiwa ngayo, intetho yabo okanye indlela ephekwe ngayo yingcebiso elungileyo. Umzekelo, singayibeka imifuno elungele eyona ncasa yabantwana kwii croquettes, ngaphandle kokulibala imilenze, ii-omelette, izitya zerayisi okanye ii-pizza.

Ukuya eGrisi, sidibana ngokugqibeleleyo kolokithokef wenaZeziphi iziqholo zucchini kunye necake cheese croquettes. Inkqubo ye- ISAUCE YOGURT Ivela kwieperile kwezi bhola.

I-Kolokithokefs, ii-croquettes zamaGrike zucchini

Phrinta iresiphi

Qhubeka uzame ezi Kolokithokeftedes, i-Greek zucchini croquettes, ezinye iicroquette ze-zucchini zamaGrike eziya kutyiwa ngabantwana ngaphandle kombuzo.

I-Kolokithokefs, ii-croquettes zamaGrike zucchini
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: imifuno
  • Iinkonzo: 15
  • Ixesha elipheleleyo:

Izithako

  • 1 kg. uzucchini
  • 1 cebolla
  • Amaqanda ama-2
  • I-200 gr. i-feta cheese
  • amagqabi eminti
  • Imvuthuluka yesonka
  • amaqanda ukubetha
  • pepper
  • sal
  • ioyile

Ukulungiselela

  1. Sihlamba i-zucchini, sibathambise ngesikhumba kwaye sibavumele baphumle malunga nemizuzu engamashumi amabini kwi-colander ukuze baphulukane namanzi amancinci. Okwangoku sinqunqa itswele licoleke kakhulu kwaye silisike kancinci kwioyile encinci enetyuwa nepepile.

  2. Ngakolunye uhlangothi, sibetha amaqanda amabini kwaye songeza i-zucchini, i-anyanisi, i-crumbled feta cheese, i-mint eqoshiwe kunye netyuwa encinci kunye nepepper.

  3. Xuba le ntlama kwaye wongeze i-breadcrumbs kancinci kancinci kude kube yintlama enzima ngokwaneleyo ukuba isebenze kwaye yenze i-croquettes.

  4. Ngoku kufuneka sisonka kuphela i-croquettes kunye ne-breadcrumbs kunye neqanda.

  5. Ziqhotse kwioli eshushu eninzi de zibe golide.

Umfanekiso: ILuluonthebridge


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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