(18 iivoti)
Ukulayisha ...
Este Inyama yenyama inejusi kunye nenye yezona ndlela zibalaseleyo zokulungiselela isitya esikhulu. Ukulungiswa kwayo kwenziwa kakhulu ekhaya, apho kuya kusetyenziswa khona inxalenye yemifuno eya kongezwa kwi inyama ye-tomato. Sisitya esinamandla kakhulu kwaye sigcwele izondlo eziya kuthandwa lusapho lonke.
Ukulungiswa kwayo kulula kakhulu. Imifuno iqhotsiweyo kwaye yongezwa kumxube we inyama egayiweyo kunye neqanda kunye ne-breadcrumbs. Yonke into iyonke iya kwenza intlama enokuthi ibunjwe kule khekhe, apho iya kubhakwa khona kwi-oven. Emva koko unokulungiselela i-fry emnandi yeetapile ezisikiweyo okanye kunye nokunye Imifuno ebhakiweyo.
Inyama yeTomato eqhotsiweyo yasekhaya
- UAlicia tomero
- Iinkonzo: 5
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-600 g yenkomo egayiweyo
- I-100 g yebhekoni yokutshaya
- 1/4 ye zucchini
- Amaqanda ama-2
- I-1/2 itswele elincinci
- I-clove zegalikhi ze-2
- 50 g iimvuthuluka zesonka
- I-200 ml ye-tomato ethosiweyo yasekhaya
- 20 g yeoyile yeoli
- Sal
- Ipelepele emnyama
- iparsley enqunqwe yendalo
Ukulungiselela
Siyaxola itswele kwaye usike isiqingatha sibe ngamaqhekeza amancinci. siyacoca uzucchini, sisusa ulusu kwaye sinqumle i-1/4 ye-zucchini ibe ngamabhubhu amancinci.
Sibeka ukutshisa i-20 g ye ioli yeoli. Yongeza i-anyanisi kunye ne-zucchini kwaye uyiqhotse ngobushushu obuphakathi. Yiyeke ipheke de ithambe kwaye uyibeke ecaleni.
Kwisitya esikhulu, beka i-600 g ye Unyama. Songeza i-2 maqandakwi-2 Iigalikhi inqunyulwe kakhulu, ityuwa, iparsley eqoshiwe kunye nepepper emnyama.
Sikhupha amanzi imifuno ephekiweyo kwaye wongeze enyameni. Gxuma kakuhle ukudibanisa zonke izithako.
Senza uhlobo lwebhola kwaye siyinike ubume bekhekhe. Sibeka phezulu kwephepha lokubhaka kunye nomthombo onokungena kwi-oven.
Sitshisa i 180 ° i-oveni shushu phezulu naphantsi. Yongeza ikhekhe kwaye uvumele ukuba ubhake imizuzu eyi-10.
Emva kwe Imizuzu ye15 ugalele kwaye ugqume nge umaleko wetumato eqhotsiweyo ekhaya. Sivumela abanye ukuba babhake kwakhona Imizuzu ye15 kwaye ugubungele kwakhona ngomnye umaleko wetumata eqhotsiweyo. Ekugqibeleni sayishiya ezinye Imizuzu ye15.
Emva kokubhaka, sikhonza ikhekhe kwi-tray. Yinqumle kwaye ubeke enye intwana yetumato eqhotsiweyo ngeenxa zonke.
